Eatpace just launched — download the app

Lamb & Olive Tagine - mediterranean dinner recipe

Lamb & Olive Tagine

Tender lamb shoulder simmers with onions, tomatoes, warm spices, olives, and sweet dried apricots until rich and spoonable, served over fluffy couscous with fresh parsley for a cozy, full Mediterranean dinner.

By Eatpace

Prep: 15 minCook: 60 min75 min total 4 servings Basic Mediterranean

Ingredients

Servings:4
  • Lamb Shoulder(700 g)
  • Olive oil(2 tbsp)
  • Onion(1)
  • Garlic(4 cloves)
  • Carrot(2)
  • Tomato paste(1 tbsp)
  • Canned tomatoes(400 g)
  • Chicken Broth(400 ml)
  • Black Olives(120 g)
  • Dried Apricots(100 g)
  • Cumin(2 tsp)
  • Paprika(2 tsp)
  • Cinnamon(1 tsp)
  • Ras el Hanout(2 tsp)
  • Honey(1 tbsp)
  • Lemon(1)
  • Flat Leaf Parsley(15 g)
  • Couscous(240 g)
  • Butter(20 g)
  • Salt(1½ tsp)
  • Black pepper(1 tsp)

Method

  1. 1

    Cut {Lamb Shoulder} into rough bite-size pieces. Dice {Onion}, slice {Carrot}, finely chop {Garlic}, halve the {Dried Apricots}, chop {Fresh parsley}, and cut the {Lemon} into wedges.

    ~15 min

  2. 2

    Heat {Olive oil} in a heavy pot over medium-high heat. Season the lamb with {Salt} and {Black pepper}, then brown the {Lamb Shoulder} for 6–8 minutes. Add {Onion} and {Carrot} and cook for 5 minutes. Stir in {Garlic}, {Tomato paste}, {Cumin}, {Paprika}, {Cinnamon}, and {Ras el Hanout} for 1 minute.

    ~14 min

  3. 3

    Pour in {Canned tomatoes} and {Chicken Stock}, then add {Dried Apricots}, {Honey}, and {Green Olives}. Bring to a gentle bubble, cover loosely, and simmer for 40 minutes until the lamb is tender and the sauce is thickened.

    ~40 min

  4. 4

    Meanwhile, put {Couscous} in a heatproof bowl with {Butter}. Pour over 300ml boiling water, cover, and leave for 5 minutes, then fluff with a fork.

    ~5 min

  5. 5

    Stir half the {Fresh parsley} and a squeeze from the {Lemon} into the tagine. Spoon the couscous into bowls, ladle over the lamb and olive tagine, and finish with the remaining {Fresh parsley} and extra {Lemon} wedges.

    ~1 min

Don't know what to cook tomorrow?

We'll build a personalized plan for you using recipes like this one.

Fits your macros · 640 cal

Free 7-day trial available

Nutrition Facts

Per serving

640
Calories
34g
Protein
33g
Fat
49g
Carbs
6g
Fiber

Percent daily values based on a 2,000 calorie diet.

Let us plan the rest of the week.

Get a personalized dinner plan with recipes like this one. Free to try.

4.8 stars · 10,000+ happy households
No subscription required for your first plan