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Lamb Rogan Josh - indian dinner recipe

Lamb Rogan Josh

A deep, brick-red lamb curry with a slow-simmered onion-tomato base, warming spices, and a rich yogurt finish. The lamb turns spoon-tender as the sauce reduces into a glossy, clinging gravy—perfect with fluffy basmati rice.

By Eatpace

Gluten-Free
Prep: 20 minCook: 70 min90 min total 4 servings Comfortable Indian

Ingredients

Servings:4
  • Lamb Shoulder(800 g)
  • Onion()
  • Garlic(4 cloves)
  • Ginger(25 g)
  • Tomato paste(2½ tbsp)
  • Canned tomatoes(400 g)
  • Rapeseed Oil(2 tbsp)
  • Ghee(1½ tbsp)
  • Salt(1¾ tsp)
  • Black pepper(¾ tsp)
  • Garam Masala(1¼ tbsp)
  • Ground Coriander(1¼ tbsp)
  • Cumin(2½ tsp)
  • Paprika(1½ tbsp)
  • Cayenne Pepper(¼ tsp)optional
  • Turmeric(1 tsp)
  • Cinnamon(½ tsp)
  • Cardamom(4)
  • Cloves(4)
  • Bay leaf(2)
  • Yogurt(200 g)
  • Basmati Rice(300 g)
  • Coriander(10 g)optional

Method

  1. 1

    Prep: Cut {Lamb Shoulder} into irregular 4–5 cm chunks. Thinly slice {Onion}. Finely grate {Ginger} and crush {Garlic}.

    ~15 min

  2. 2

    Heat {Ghee} with {Vegetable oil} in a wide pot over medium-high heat. Add {Lamb Shoulder} in a single layer (work in batches if needed) and brown well on all sides; season with {Salt} and {Black pepper}.

    ~12 min

  3. 3

    Reduce heat to medium. Add {Onion} and cook, stirring, until deep golden and jammy. Stir in {Ginger} and {Garlic} for 1 minute. Add {Tomato paste} and cook until it darkens slightly and sticks to the pot.

    ~12 min

  4. 4

    Stir in {Cumin}, {Ground Coriander}, {Turmeric}, {Paprika}, {Cayenne Pepper}, {Cinnamon}, {Cloves}, {Cardamom pod}, and {Bay leaf}. Cook, stirring, until very fragrant and the spices stain the fat brick-red.

    ~2 min

  5. 5

    Add {Canned tomatoes} and {Water}, scraping up any browned bits. Bring to a boil, then reduce to a gentle simmer. Cover and simmer until the {Lamb Shoulder} is very tender, stirring occasionally.

    ~45 min

  6. 6

    Meanwhile, rinse {Basmati Rice} until the water runs mostly clear. Add to a pot with {Water} and {Salt}. Bring to a boil, cover, and cook on low heat. Remove from heat and keep covered to steam-finish.

    ~18 min

  7. 7

    Uncover the curry and simmer to thicken until the sauce is glossy and clings to the {Lamb Shoulder}. Stir in {Garam Masala}. Turn heat to low and stir in {Yogurt} a spoonful at a time so it stays smooth.

    ~12 min

  8. 8

    Fluff the rice, then serve the curry over {Basmati Rice}. Finish with {Fresh cilantro} scattered on top.

    ~2 min

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Nutrition Facts

Per serving

670
Calories
42g
Protein
28g
Fat
63g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-Free
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