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Lemon Artichoke Chicken Rice - mediterranean dinner recipe

Lemon Artichoke Chicken Rice

Tender chicken and soft rice cook together with artichokes, onion, garlic, and lemon for a cozy Mediterranean dinner. Parmesan and parsley finish it with a creamy, savory gloss that clings to every spoonful.

By Eatpace

Gluten-Free
Prep: 12 minCook: 28 min40 min total 4 servings Basic Mediterranean

Ingredients

Servings:4
  • Chicken breast(600 g)
  • Steamed Rice(280 g)
  • Artichoke(280 g)
  • Onion(1)
  • Garlic(4 cloves)
  • Lemon(1)
  • Chicken Broth(750 ml)
  • Olive oil(2 tbsp)
  • Butter(1 tbsp)
  • Dried Oregano(1 tsp)
  • Thyme(½ tsp)
  • Black pepper(½ tsp)
  • Salt(1¼ tsp)
  • Parmesan(50 g)
  • Flat Leaf Parsley(15 g)

Method

  1. 1

    Cut the {Chicken breast} into irregular bite-size pieces. Finely chop the {Onion}, mince the {Garlic}, roughly chop the {Artichoke}, grate the {Parmesan}, chop the {Fresh parsley}, and zest and juice the {Lemon}.

    ~12 min

  2. 2

    Heat the {Olive oil} and {Butter} in a large deep skillet or pot over medium-high heat. Add the {Chicken breast}, {Onion}, {Oregano}, {Thyme}, {Salt}, and {Black pepper}. Cook, stirring often, until the chicken loses its raw color and the onion softens. Stir in the {Garlic} for the last minute.

    ~8 min

  3. 3

    Stir in the {White rice}, {Artichoke}, and lemon zest from the {Lemon}. Cook for 1 minute to coat the rice in the pan juices, then pour in the {Chicken Stock} and most of the lemon juice from the {Lemon}. Bring to a gentle boil.

    ~3 min

  4. 4

    Lower the heat, cover, and simmer until the rice is tender and the liquid is mostly absorbed, stirring once or twice near the end so nothing catches on the bottom.

    ~15 min

  5. 5

    Turn off the heat. Stir in the {Parmesan}, half the {Fresh parsley}, and the remaining lemon juice from the {Lemon}. Cover and let it sit to thicken slightly before serving.

    ~2 min

  6. 6

    Spoon into bowls and scatter over the remaining {Fresh parsley}.

    ~0 min

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Nutrition Facts

Per serving

545
Calories
39g
Protein
22g
Fat
45g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-Free
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