
Mediterranean Orzo Pasta Salad
A bright, satisfying orzo salad packed with lemony vegetables, briny olives, creamy feta, and chickpeas. Everything gets tossed in a punchy oregano dressing for a fresh vegetarian dinner that holds up beautifully for leftovers.
By Eatpace
https://eatpace.com/recipes/mediterranean-orzo-pasta-salad
Ingredients
- Orzo(240 g)
- Canned Chickpeas(1)
- Cucumber(1)
- Cherry Tomatoes(250 g)
- Red Onion(1)
- Black Olives(120 g)
- Feta(150 g)
- Flat Leaf Parsley(20 g)
- Lemon(1)
- Olive oil(3 tbsp)
- Dijon Mustard(1 tbsp)
- Dried Oregano(1 tsp)
- Garlic(1 clove)
- Salt(1 tsp)
- Black pepper(½ tsp)
Method
- 1
Bring a pot of water to the boil. Cook {Orzo} until tender, 8 to 10 minutes. Drain, rinse briefly under cold water to cool, and let it drain well.
~10 min
- 2
While the orzo cooks, dice {Cucumber}, halve {Cherry Tomatoes}, thinly slice {Red Onion}, roughly chop {Kalamata Olives}, and finely chop {Fresh parsley}. Drain and rinse {Canned Chickpeas}.
~10 min
- 3
In a large bowl, whisk the juice of {Lemon} with {Olive oil}, {Dijon Mustard}, {Oregano}, grated {Garlic}, {Salt}, and {Black pepper}.
~5 min
- 4
Add the cooled {Orzo}, {Canned Chickpeas}, {Cucumber}, {Cherry Tomatoes}, {Red Onion}, {Kalamata Olives}, and most of the {Fresh parsley} to the bowl. Toss until everything is evenly coated.
- 5
Crumble in {Feta}, toss lightly so some stays in larger pieces, then serve scattered with the remaining {Fresh parsley}.
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Per serving
Percent daily values based on a 2,000 calorie diet.


