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Miso Cod with Greens - japanese dinner recipe

Miso Cod with Greens

Flaky miso-glazed cod sits over steamy jasmine rice with sesame-slick greens on the side. The sweet-savory glaze turns glossy in the pan, giving you a light but satisfying dinner with clean, bold flavor.

By Eatpace

Dairy-Free
Prep: 12 minCook: 24 min36 min total 4 servings Basic Japanese

Ingredients

Servings:4
  • Cod(600 g)
  • Jasmine Rice(280 g)
  • Bok Choy(4)
  • Baby Spinach(120 g)
  • Miso paste(3 tbsp)
  • Mirin(2 tbsp)
  • Soy sauce(1 tbsp)
  • Honey(1 tbsp)
  • Sesame oil(2 tbsp)
  • Ginger(2 tsp)
  • Garlic(2 cloves)
  • Sesame seeds(2 tsp)optional
  • Green Onions(2)optional
  • Lime(1)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Rapeseed Oil(1 tbsp)

Method

  1. 1

    Rinse {Jasmine Rice}. Trim and halve the {Bok Choy}, finely chop the {Garlic}, grate the {Ginger}, slice the {Spring Onion}, and cut the {Lime} into wedges. Pat the {Cod} dry and season lightly with {Salt} and {Black pepper}.

    ~12 min

  2. 2

    Add the {Jasmine Rice} to a saucepan with 560ml water and a pinch of salt. Bring to a boil, cover, reduce the heat, and cook until tender. Turn off the heat and leave covered to steam.

    ~15 min

  3. 3

    In a small bowl, stir together the {Miso paste}, {Mirin}, {Soy sauce}, {Honey}, half the {Sesame oil}, the {Ginger}, and half the {Garlic}.

    ~2 min

  4. 4

    Heat the {Vegetable oil} in a large nonstick pan over medium heat. Add the {Cod} and cook until lightly golden underneath, then turn and brush over the miso glaze. Cook until the fish is just opaque and the glaze is glossy and lightly sticky.

    ~7 min

  5. 5

    Push the {Cod} to one side or transfer to a warm plate. Add the remaining {Sesame oil}, {Garlic}, and {Bok Choy} to the pan and cook until the stalks soften. Add the {Baby Spinach} and toss just until wilted. Squeeze over half the {Lime}.

    ~5 min

  6. 6

    Fluff the rice and divide between plates. Arrange the greens alongside, then set the glazed {Cod} on top of the rice. Spoon over any pan glaze and finish with {Sesame seeds}, {Spring Onion}, and the remaining {Lime} wedges.

    ~2 min

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Fits your macros · 482 cal

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Nutrition Facts

Per serving

482
Calories
36g
Protein
17g
Fat
42g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

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