Eatpace just launched — download the app

Miso Sesame Chicken Thighs & Rice - japanese dinner recipe

Miso Sesame Chicken Thighs & Rice

Sticky miso-sesame chicken thighs are roasted until glossy and golden, then served over fluffy jasmine rice with tender broccoli and a scattering of spring onion and sesame seeds for a comforting, balanced dinner.

By Eatpace

Dairy-Free
Prep: 15 minCook: 25 min40 min total 4 servings Basic Japanese

Ingredients

Servings:4
  • Chicken thigh(800 g)
  • Jasmine Rice(250 g)
  • Broccoli(300 g)
  • Miso paste(3 tbsp)
  • Soy sauce(2 tbsp)
  • Honey(2 tbsp)
  • Sesame oil(1 tbsp)
  • Rice Vinegar(1 tbsp)
  • Ginger(2 tsp)
  • Garlic(2 cloves)
  • Sesame seeds(2 tsp)
  • Green Onions(2)
  • Rapeseed Oil(1 tbsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)

Method

  1. 1

    Preheat the oven to 220C. Rinse {Jasmine Rice}. Cut the {Broccoli} into small florets. Finely grate the {Ginger}, mince the {Garlic}, and thinly slice the {Spring Onion}.

    ~10 min

  2. 2

    In a bowl, whisk together {Miso paste}, {Soy sauce}, {Honey}, {Sesame oil}, {Rice Vinegar}, {Ginger}, and {Garlic}. Pat the {Chicken thigh} dry, then coat all over with the glaze and season with {Black pepper}.

    ~5 min

  3. 3

    Add {Jasmine Rice}, {Salt}, and 500ml water to a saucepan. Bring to a boil, cover, and cook on low for 12 minutes. Remove from the heat and rest, covered, for 5 minutes.

    ~17 min

  4. 4

    Meanwhile, spread the {Broccoli} on a tray, toss with {Vegetable oil}, and place the glazed {Chicken thigh} beside it. Roast for 20 minutes, until the chicken is cooked through and lightly caramelized at the edges.

    ~20 min

  5. 5

    Fluff the rice and divide between plates. Top with the roasted {Chicken thigh} and {Broccoli}, then finish with {Sesame seeds} and {Spring Onion}.

    ~3 min

Don't know what to cook tomorrow?

We'll build a personalized plan for you using recipes like this one.

Fits your macros · 498 cal

Free 7-day trial available

Nutrition Facts

Per serving

498
Calories
37g
Protein
20g
Fat
39g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

Let us plan the rest of the week.

Get a personalized dinner plan with recipes like this one. Free to try.

4.8 stars · 10,000+ happy households
No subscription required for your first plan