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Plantain Black Bean Tacos - mexican dinner recipe

Plantain Black Bean Tacos

Sweet golden plantain, smoky black beans, and a crunchy limey slaw get tucked into warm tortillas for a colorful vegan taco dinner that feels generous, fresh, and deeply satisfying.

By Eatpace

VeganDairy-Free
Prep: 14 minCook: 22 min36 min total 4 servings Basic Mexican

Ingredients

Servings:4
  • Plantain(2)
  • Black Beans(2)
  • Red Onion(1)
  • Garlic(3 cloves)
  • Tomato paste(1 tbsp)
  • Cumin(2 tsp)
  • Smoked paprika(2 tsp)
  • Chili flakes(½ tsp)optional
  • Olive oil(2 tbsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Tortilla(8)
  • Cabbage(300 g)
  • Lime(2)
  • Coriander(15 g)
  • Jalapeno(1)optional
  • Avocado(1)

Method

  1. 1

    Thinly slice {Red Onion}, mince {Garlic}, shred {Cabbage}, chop {Fresh cilantro}, thinly slice {Jalapeno} if using, peel the {Plantain} and cut into bite-size half-moons. Drain and rinse the {Black Beans}.

    ~14 min

  2. 2

    In a bowl, toss the {Cabbage} with the juice of {Lime}, half the {Fresh cilantro}, the {Jalapeno} if using, {Salt}, and a few grinds of {Black pepper}. Set aside to soften slightly.

    ~4 min

  3. 3

    Heat {Olive oil} in a large frying pan over medium heat. Add the {Plantain} and cook until golden on both sides, 6–8 minutes. Transfer to a plate.

    ~8 min

  4. 4

    In the same pan, cook the {Red Onion} for 3 minutes until softened. Stir in the {Garlic}, {Tomato paste}, {Cumin}, {Smoked paprika}, and {Chili flakes} for 1 minute. Add the {Black Beans} with 4 tbsp water, season with the remaining {Salt} and {Black pepper}, and cook for 5 minutes, mashing some beans so the mixture gets thick and scoopable. Fold the plantain back in for the last minute.

    ~9 min

  5. 5

    Warm the {Tortilla} in a dry pan or directly over a flame for 30–60 seconds per side until flexible and lightly toasted. Slice the {Avocado}.

    ~5 min

  6. 6

    Fill the warm {Tortilla} with the plantain and black bean mixture, top with slaw, {Avocado}, and the remaining {Fresh cilantro}. Serve with lime wedges from the remaining {Lime}.

    ~6 min

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Fits your macros · 472 cal

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Nutrition Facts

Per serving

472
Calories
13g
Protein
16g
Fat
73g
Carbs
14g
Fiber

Percent daily values based on a 2,000 calorie diet.

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