
Plantain Black Bean Tacos
Sweet golden plantain, smoky black beans, and a crunchy limey slaw get tucked into warm tortillas for a colorful vegan taco dinner that feels generous, fresh, and deeply satisfying.
By Eatpace
https://eatpace.com/recipes/plantain-black-bean-tacos
Ingredients
- Plantain(2)
- Black Beans(2)
- Red Onion(1)
- Garlic(3 cloves)
- Tomato paste(1 tbsp)
- Cumin(2 tsp)
- Smoked paprika(2 tsp)
- Chili flakes(½ tsp)optional
- Olive oil(2 tbsp)
- Salt(1 tsp)
- Black pepper(½ tsp)
- Tortilla(8)
- Cabbage(300 g)
- Lime(2)
- Coriander(15 g)
- Jalapeno(1)optional
- Avocado(1)
Method
- 1
Thinly slice {Red Onion}, mince {Garlic}, shred {Cabbage}, chop {Fresh cilantro}, thinly slice {Jalapeno} if using, peel the {Plantain} and cut into bite-size half-moons. Drain and rinse the {Black Beans}.
~14 min
- 2
In a bowl, toss the {Cabbage} with the juice of {Lime}, half the {Fresh cilantro}, the {Jalapeno} if using, {Salt}, and a few grinds of {Black pepper}. Set aside to soften slightly.
~4 min
- 3
Heat {Olive oil} in a large frying pan over medium heat. Add the {Plantain} and cook until golden on both sides, 6–8 minutes. Transfer to a plate.
~8 min
- 4
In the same pan, cook the {Red Onion} for 3 minutes until softened. Stir in the {Garlic}, {Tomato paste}, {Cumin}, {Smoked paprika}, and {Chili flakes} for 1 minute. Add the {Black Beans} with 4 tbsp water, season with the remaining {Salt} and {Black pepper}, and cook for 5 minutes, mashing some beans so the mixture gets thick and scoopable. Fold the plantain back in for the last minute.
~9 min
- 5
Warm the {Tortilla} in a dry pan or directly over a flame for 30–60 seconds per side until flexible and lightly toasted. Slice the {Avocado}.
~5 min
- 6
Fill the warm {Tortilla} with the plantain and black bean mixture, top with slaw, {Avocado}, and the remaining {Fresh cilantro}. Serve with lime wedges from the remaining {Lime}.
~6 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


