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Pork & Fennel Sausage Traybake - mediterranean dinner recipe

Pork & Fennel Sausage Traybake

Golden sausage pieces roast with fennel, potatoes, peppers, and onions until everything is sticky at the edges and coated in herby pan juices. A squeeze of lemon and parsley keeps the whole tray bright and dinner-ready.

By Eatpace

Gluten-FreeDairy-Free
Prep: 15 minCook: 30 min45 min total 4 servings Very Simple Mediterranean

Ingredients

Servings:4
  • Italian Sausage(600 g)
  • Potato(4)
  • Fennel(2)
  • Red Onion(1)
  • Bell pepper(2)
  • Garlic(4 cloves)
  • Olive oil(2 tbsp)
  • Dried Oregano(2 tsp)
  • Fennel Seeds(1 tsp)
  • Paprika(1 tsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Lemon(1)
  • Flat Leaf Parsley(15 g)

Method

  1. 1

    Heat the oven to 220°C. Cut the {Potato} into bite-size chunks, trim and slice the {Fennel} into wedges, slice the {Red Onion}, cut the {Bell pepper} into thick strips, and finely chop the {Garlic}. Cut the {Pork sausage} into thick bite-size pieces.

    ~15 min

  2. 2

    Tip the {Potato}, {Fennel}, {Red Onion}, {Bell pepper}, and {Pork sausage} onto a large baking tray. Add the {Garlic}, {Olive oil}, {Dried Oregano}, {Fennel Seeds}, {Paprika}, {Salt}, and {Black pepper}, then toss well to coat everything evenly.

  3. 3

    Roast for 30 minutes, tossing once halfway, until the {Potato} is tender, the {Fennel} is soft at the edges, and the {Pork sausage} is golden and cooked through.

    ~30 min

  4. 4

    Finely chop the {Fresh parsley} and cut the {Lemon} into wedges.

  5. 5

    Scatter over the {Fresh parsley} and squeeze over a little {Lemon} juice. Serve the traybake with the remaining {Lemon} wedges on the side.

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Fits your macros · 620 cal

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Nutrition Facts

Per serving

620
Calories
24g
Protein
42g
Fat
33g
Carbs
5g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-FreeDairy-Free
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