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Preserved Lemon Chicken & Couscous - mediterranean dinner recipe

Preserved Lemon Chicken & Couscous

Golden spiced chicken and fluffy couscous get tossed with preserved lemon, herbs, spinach, and olives for a bright, savory dinner with plenty of texture and fresh Mediterranean lift.

By Eatpace

Dairy-Free
Prep: 10 minCook: 18 min28 min total 4 servings Basic Mediterranean

Ingredients

Servings:4
  • Chicken breast(600 g)
  • Couscous(240 g)
  • Chicken Broth(300 ml)
  • Preserved lemons(2)
  • Onion(1)
  • Garlic(2 cloves)
  • Spinach(120 g)
  • Black Olives(80 g)
  • Flat Leaf Parsley(20 g)
  • Olive oil(2 tbsp)
  • Paprika(1 tsp)
  • Cumin(1 tsp)
  • Black pepper(½ tsp)
  • Salt(1 tsp)
  • Lemon(1)

Method

  1. 1

    Slice the {Chicken breast} into bite-size pieces. Finely chop the {Onion}, mince the {Garlic}, finely chop the flesh of the {Preserved lemons}, roughly chop the {Fresh parsley}, and halve the {Green Olives}.

    ~10 min

  2. 2

    Put the {Couscous} in a heatproof bowl. Bring the {Chicken Stock} to a boil, pour it over the {Couscous}, cover, and leave for 5 minutes.

    ~5 min

  3. 3

    Heat the {Olive oil} in a large skillet over medium-high heat. Add the {Chicken breast}, {Paprika}, {Cumin}, {Black pepper}, and half the {Salt}. Cook for 5 minutes, stirring occasionally, until lightly golden and nearly cooked through.

    ~5 min

  4. 4

    Add the {Onion}, {Garlic}, chopped {Preserved lemons}, and {Green Olives}. Cook for 3 minutes until the onion softens. Stir in the {Spinach} and cook for 1 minute to wilt.

    ~4 min

  5. 5

    Fluff the {Couscous} with a fork, then add it to the skillet with the remaining {Salt}, most of the {Fresh parsley}, and the juice of the {Lemon}. Toss everything together until evenly mixed and hot.

    ~3 min

  6. 6

    Serve the couscous in shallow bowls and scatter over the remaining {Fresh parsley}.

    ~1 min

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Fits your macros · 472 cal

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Nutrition Facts

Per serving

472
Calories
39g
Protein
17g
Fat
38g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Dairy-Free
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