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Red Wine Beef Daube - french dinner recipe

Red Wine Beef Daube

A rich Provençal-style beef stew with tender chunks of beef, sweet carrots, olives, and herbs in a full-bodied red wine tomato sauce, served over creamy polenta for a deeply cozy dinner.

By Eatpace

Prep: 15 minCook: 90 min105 min total 4 servings Basic French

Ingredients

Servings:4
  • Stewing beef(800 g)
  • Olive oil(2 tbsp)
  • Onion(1)
  • Carrot(3)
  • Celery(2)
  • Garlic(4 cloves)
  • Tomato paste(2 tbsp)
  • All-Purpose Flour(1 tbsp)
  • Red Wine(350 ml)
  • Beef Broth(400 ml)
  • Tomato(2)
  • Bay leaf(2)
  • Thyme(1 tsp)
  • Black Olives(80 g)
  • Salt(1½ tsp)
  • Black pepper(1 tsp)
  • Polenta(180 g)
  • Milk(250 ml)
  • Water(500 ml)
  • Butter(25 g)
  • Parmesan(40 g)
  • Flat Leaf Parsley(10 g)optional

Method

  1. 1

    Cut {Stewing beef} into rough bite-size pieces. Dice the {Onion}, slice the {Carrot} and {Celery}, mince the {Garlic}, and chop the {Tomato}.

    ~15 min

  2. 2

    Heat {Olive oil} in a heavy pot over medium-high heat. Season the beef with {Salt} and {Black pepper}, then brown it well in batches. Transfer to a plate as it colors.

    ~12 min

  3. 3

    Add the {Onion}, {Carrot}, and {Celery} to the pot and cook until softened. Stir in the {Garlic}, {Tomato paste}, and {Flour} and cook for 1 minute.

    ~8 min

  4. 4

    Pour in the {Red Wine} and scrape up the browned bits. Add the beef back with the {Beef Stock}, {Tomato}, {Bay Leaves}, and {Thyme}. Bring to a gentle simmer, cover loosely, and cook until the beef is very tender.

    ~60 min

  5. 5

    Stir in the {Black Olives} and simmer uncovered until the sauce is thick and glossy. Remove the bay leaves and taste for seasoning.

    ~10 min

  6. 6

    Meanwhile, bring the {Milk}, {Water}, and a pinch of salt to a gentle boil in a saucepan. Whisk in the {Polenta} and cook, stirring often, until thick and creamy. Stir in the {Butter} and {Parmesan}.

    ~15 min

  7. 7

    Spoon the polenta into bowls, ladle over the beef daube, and finish with the {Fresh parsley} if using.

    ~2 min

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Fits your macros · 612 cal

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Nutrition Facts

Per serving

612
Calories
38g
Protein
28g
Fat
42g
Carbs
5g
Fiber

Percent daily values based on a 2,000 calorie diet.

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