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Steak Frites - french dinner recipe

Steak Frites

Juicy beef steak with golden oven fries and a sharp Dijon pan sauce, finished with parsley. A classic bistro-style dinner that feels special but lands on the table in under an hour.

By Eatpace

Gluten-Free
Prep: 15 minCook: 24 min39 min total 4 servings Comfortable French

Ingredients

Servings:4
  • Beef steak(800 g)
  • Potato(900 g)
  • Olive oil(3 tbsp)
  • Salt(2 tsp)
  • Black pepper(1½ tsp)
  • Garlic powder(1 tsp)
  • Butter(2 tbsp)
  • Garlic(2 cloves)
  • Fresh parsley(15 g)
  • Dijon Mustard(1 tbsp)
  • Beef Stock(120 ml)
  • Red Wine(60 ml)
  • Vinegar(1 tsp)

Method

  1. 1

    Heat the oven to 220°C. Cut the {Potato} into thick fries. Pat dry, then toss with {Olive oil}, {Garlic powder}, {Salt}, and {Black pepper}. Finely chop the {Garlic} and {Fresh parsley}.

    ~15 min

  2. 2

    Spread the fries out on a large tray and bake until golden and crisp at the edges, turning once halfway through, 25 minutes.

    ~25 min

  3. 3

    While the fries cook, pat the {Beef steak} dry and season all over with the remaining {Salt} and {Black pepper}. Heat a heavy pan over medium-high heat, melt {Butter}, then sear the steaks for 3–4 minutes per side for medium-rare, adding the chopped {Garlic} for the final minute.

    ~8 min

  4. 4

    Transfer the steaks to a plate to rest for 5 minutes. Lower the heat, then add {Red Wine}, {Beef Stock}, {Dijon Mustard}, and {Vinegar} to the pan. Simmer until lightly reduced and glossy, 3–4 minutes.

    ~5 min

  5. 5

    Serve the steaks alongside the fries with the Dijon pan sauce spooned over the meat and a little around the plate. Scatter over the chopped {Fresh parsley}.

    ~1 min

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Fits your macros · 612 cal

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Nutrition Facts

Per serving

612
Calories
39g
Protein
34g
Fat
34g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-Free
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