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Loco Moco

Hawaiian rice bowls are topped with beef patties, onion gravy and fried eggs. The patties and gravy cook in one skillet while the rice simmers.

Total
49 min
10 prep · 39 cook
Serves
4
Scale it below
Calories
776
kcal per serving
Protein
42g
per serving
A rice bowl topped with a beef patty, onion gravy, a fried egg and sliced scallions. 49 min

Ingredients

11 ingredients
4 servings

Contains fish, eggs and gluten. Always check labels.

Nutrition per serving

Estimated

776 kcal

Protein
42 g
Carbs
69 g
Fat
35 g
Fiber
2 g
By EatpaceHow we write and check our recipes

Method

7 steps 10 min prep · 39 min cook

Prep

  1. Step 1. Bring White Rice, Water and half the Salt to a boil in a saucepan. Cover and simmer over low heat until the water is absorbed, about 18 minutes. Remove from the heat and let stand, covered, for 10 minutes.

  2. Step 2. Meanwhile, gently form Ground Beef into a patty for each serving. Season both sides with the rest of the Salt and Black Pepper.

Cook

  1. Step 3. Heat half the Vegetable Oil in a large skillet over medium-high heat. Cook the patties until browned and no longer pink inside, about 4 minutes per side. Transfer to a plate.

  2. Step 4. Add Onion to the skillet over medium heat and cook until softened and browned, about 5 minutes. Stir in All-Purpose Flour and cook until the flour is no longer visible, about 1 minute.

  3. Step 5. Gradually stir in Beef Stock and Worcestershire Sauce, scraping up the browned bits. Simmer until the gravy coats a spoon, about 4 minutes. Return the patties and their juices to the skillet; keep warm over low heat.

  4. Step 6. Meanwhile, heat the rest of the Vegetable Oil in a nonstick skillet over medium heat. Crack in Eggs, cover and fry until the whites are set and the yolks are cooked to your liking, about 3 minutes.

Finish & serve

  1. Step 7. Fluff the rice and divide among bowls. Top each with a patty, onion gravy and a fried egg. Scatter over Scallions, if using.

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Tips

Good to know

Cook ground beef patties to 160°F in the center, checking with an instant-read thermometer.

Swap it

Use gluten-free flour and gluten-free Worcestershire sauce for a gluten-free gravy.

Leftovers

Refrigerate leftover rice promptly in shallow containers and reheat thoroughly; fry fresh eggs when serving.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 7 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Sticky Ginger Pork Stir-Fry 40 min
  2. TOMORROW Crispy Salmon Avocado Rice 45 min
  3. DINNER 3 Chicken Tortilla Soup 45 min
Grocery listWhat this dinner adds 7 items
Produce
  • Onion1
Meat & fish
  • Ground Beef1¼ lb
Dairy & eggs
  • Eggs4
Bread & grains
  • All-Purpose Flour2½ tbsp
  • White Rice10½ oz
Cans & jars
  • Beef Stock1⅔ cups
  • Worcestershire Sauce1 tbsp

Vegetable oil, black pepper and salt count as in stock. Amounts follow your servings.

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