Loco Moco
Hawaiian rice bowls are topped with beef patties, onion gravy and fried eggs. The patties and gravy cook in one skillet while the rice simmers.
- Total
- 49 min
- 10 prep · 39 cook
- Serves
- 4
- Scale it below
- Calories
- 776
- kcal per serving
- Protein
- 42g
- per serving
Ingredients
11 ingredientsContains fish, eggs and gluten. Always check labels.
Nutrition per serving
Estimated776 kcal
- Protein
- 42 g
- Carbs
- 69 g
- Fat
- 35 g
- Fiber
- 2 g
Method
7 steps 10 min prep · 39 min cookPrep
-
Step 1. Bring White Rice, Water and half the Salt to a boil in a saucepan. Cover and simmer over low heat until the water is absorbed, about 18 minutes. Remove from the heat and let stand, covered, for 10 minutes.
-
Step 2. Meanwhile, gently form Ground Beef into a patty for each serving. Season both sides with the rest of the Salt and Black Pepper.
Cook
-
Step 3. Heat half the Vegetable Oil in a large skillet over medium-high heat. Cook the patties until browned and no longer pink inside, about 4 minutes per side. Transfer to a plate.
-
Step 4. Add Onion to the skillet over medium heat and cook until softened and browned, about 5 minutes. Stir in All-Purpose Flour and cook until the flour is no longer visible, about 1 minute.
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Step 5. Gradually stir in Beef Stock and Worcestershire Sauce, scraping up the browned bits. Simmer until the gravy coats a spoon, about 4 minutes. Return the patties and their juices to the skillet; keep warm over low heat.
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Step 6. Meanwhile, heat the rest of the Vegetable Oil in a nonstick skillet over medium heat. Crack in Eggs, cover and fry until the whites are set and the yolks are cooked to your liking, about 3 minutes.
Finish & serve
-
Step 7. Fluff the rice and divide among bowls. Top each with a patty, onion gravy and a fried egg. Scatter over Scallions, if using.
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Good to know
Cook ground beef patties to 160°F in the center, checking with an instant-read thermometer.
Swap it
Use gluten-free flour and gluten-free Worcestershire sauce for a gluten-free gravy.
Leftovers
Refrigerate leftover rice promptly in shallow containers and reheat thoroughly; fry fresh eggs when serving.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 7 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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TONIGHT Sticky Ginger Pork Stir-Fry 40 min
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TOMORROW Crispy Salmon Avocado Rice 45 min
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DINNER 3 Chicken Tortilla Soup 45 min
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DINNER 4 · ADDED Loco Moco
- Onion1
- Ground Beef1¼ lb
- Eggs4
- All-Purpose Flour2½ tbsp
- White Rice10½ oz
- Beef Stock1⅔ cups
- Worcestershire Sauce1 tbsp
Vegetable oil, black pepper and salt count as in stock. Amounts follow your servings.