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Salmon and Crab Sushi Bake

Seasoned sushi rice is baked under a creamy salmon and crab topping, then scooped into nori with cucumber and avocado. The salmon roasts while the rice cooks.

Total
47 min
10 prep · 37 cook
Serves
4
Scale it below
Calories
727
kcal per serving
Protein
40g
per serving
A baked layer of salmon and crab over sushi rice, served with nori, cucumber, and avocado. 47 min

Ingredients

12 ingredients
4 servings

Contains fish, shellfish, eggs, gluten and soy. Always check labels.

Nutrition per serving

Estimated

727 kcal

Protein
40 g
Carbs
69 g
Fat
32 g
Fiber
4 g
By EatpaceHow we write and check our recipes

Method

7 steps Oven 400°F 10 min prep · 37 min cook

Cook

  1. Step 1. Rinse Sushi Rice until the water runs nearly clear. Add to a saucepan with Water, bring to a boil, then cover and cook over low heat until the water is absorbed, about 15 minutes.

  2. Step 2. Meanwhile, heat the oven to 400°F (200°C). Place Salmon in a baking dish and roast until opaque and easily flaked, about 12 minutes.

  3. Step 3. Remove the rice from the heat and let stand, covered, for 10 minutes. Meanwhile, stir Rice Vinegar, White Sugar, and Salt until dissolved.

  4. Step 4. Flake the salmon into a bowl. Fold in Crab, Mayonnaise, Soy Sauce, and half the Scallions.

  5. Step 5. Fold the vinegar mixture into the rice. Spread the rice in the baking dish, then spread the salmon mixture evenly over it.

  6. Step 6. Bake until the topping is hot throughout and lightly browned at the edges, about 10 minutes.

Finish & serve

  1. Step 7. Scatter the rest of the Scallions over the bake. Serve with Cucumber, Avocado, and Nori for scooping.

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Tips

Swap it

Use cooked imitation crab in place of crab meat if you prefer.

Good to know

Fold the vinegar mixture gently into the rice so the grains stay intact.

Leftovers

Refrigerate leftovers promptly in a shallow container and eat within 2 days; keep the nori separate.

In Eatpace

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Add this dinner to the plan or to Up next, and 11 of its 12 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Chicken Tetrazzini 45 min
  2. TOMORROW Caramelized Pork Vermicelli 45 min
  3. DINNER 3 Mediterranean Tofu Couscous 40 min
Grocery listWhat this dinner adds 11 items
Produce
  • Avocado1
  • Cucumber1
  • Scallions2
Meat & fish
  • Crab7 oz
  • Salmon16 oz
Bread & grains
  • Sushi Rice10½ oz
Cans & jars
  • Mayonnaise4 tbsp
  • Rice Vinegar3 tbsp
  • Soy Sauce1 tbsp
Other
  • Nori4
  • White Sugar2 tsp

Salt count as in stock. Amounts follow your servings.

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