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Smashed Cucumber & Chilli Tofu Salad - chinese dinner recipe

Smashed Cucumber & Chilli Tofu Salad

Cool smashed cucumber, golden tofu, and a punchy soy-chilli dressing come together in a crisp, juicy salad with plenty of freshness and just enough heat for a fast, satisfying dinner.

By Eatpace

VeganDairy-Free
Prep: 12 minCook: 12 min24 min total 2 servings Very Simple Chinese

Ingredients

Servings:2
  • Tofu(400 g)
  • Cucumber(2)
  • Garlic(2 cloves)
  • Chili Oil(2 tbsp)
  • Soy sauce(2 tbsp)
  • Rice Vinegar(1 tbsp)
  • Sesame oil(1 tbsp)
  • White sugar(1 tsp)
  • Sesame seeds(2 tsp)optional
  • Green Onions(2)
  • Rapeseed Oil(1 tbsp)

Method

  1. 1

    Pat {Tofu} dry, then break it into rough bite-size pieces. Smash {Cucumber} with the side of a knife until split, then tear into chunky pieces. Finely grate {Garlic} and thinly slice {Scallions}.

    ~12 min

  2. 2

    In a bowl, stir together {Chili Oil}, {Soy sauce}, {Rice Vinegar}, {Sesame oil}, {White sugar}, and the grated {Garlic} until the sugar dissolves.

  3. 3

    Heat {Vegetable oil} in a nonstick pan over medium-high heat. Add the {Tofu} and cook, turning occasionally, until golden on the edges and lightly crisp, 10 to 12 minutes.

    ~12 min

  4. 4

    Add the smashed {Cucumber}, cooked {Tofu}, and most of the {Scallions} to the dressing. Toss until everything is glossy and lightly coated, then sprinkle over {Sesame seeds}.

  5. 5

    Serve right away topped with the remaining scallions.

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Fits your macros · 392 cal

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Nutrition Facts

Per serving

392
Calories
22g
Protein
27g
Fat
14g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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