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Spiced Cauliflower & Chickpea Traybake - indian dinner recipe

Spiced Cauliflower & Chickpea Traybake

Roasted cauliflower, chickpeas, and peppers are tossed with warm Indian spices, then piled over fluffy couscous with a lemony herb finish. Colorful, hearty, and full of toasty edges and creamy chickpeas in every bite.

By Eatpace

VeganDairy-Free
Prep: 15 minCook: 25 min40 min total 4 servings Very Simple Indian

Ingredients

Servings:4
  • Cauliflower(1)
  • Canned Chickpeas(2)
  • Red Onion(1)
  • Bell pepper(2)
  • Garlic(4 cloves)
  • Olive oil(4 tbsp)
  • Curry Powder(2 tsp)
  • Cumin(1 tsp)
  • Turmeric(½ tsp)
  • Smoked paprika(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Couscous(240 g)
  • Vegetable Broth(360 ml)
  • Lemon(1)
  • Coriander(15 g)

Method

  1. 1

    Heat the oven to 220°C. Cut the {Cauliflower} into bite-size florets, drain the {Canned Chickpeas}, slice the {Red Onion} into wedges, slice the {Bell pepper}, and finely chop the {Garlic}.

    ~15 min

  2. 2

    On a large baking tray, toss the {Cauliflower}, {Canned Chickpeas}, {Red Onion}, {Bell pepper}, and {Garlic} with {Olive oil}, {Curry Powder}, {Cumin}, {Turmeric}, {Smoked paprika}, {Salt}, and {Black pepper} until everything is evenly coated.

    ~5 min

  3. 3

    Roast for 25 minutes, tossing once halfway, until the cauliflower is tender with golden edges and the chickpeas are slightly crisp.

    ~25 min

  4. 4

    Meanwhile, put the {Couscous} in a heatproof bowl with the {Vegetable Stock}. Cover and leave for 5 minutes, then fluff with a fork. Finely chop the {Fresh cilantro} and zest and juice the {Lemon}.

    ~10 min

  5. 5

    Toss the fluffy couscous with half the lemon juice, half the lemon zest, and most of the cilantro. Fold through the roasted vegetables and chickpeas, then finish with the remaining cilantro and serve with the rest of the lemon alongside.

    ~5 min

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Fits your macros · 448 cal

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Nutrition Facts

Per serving

448
Calories
14g
Protein
18g
Fat
58g
Carbs
11g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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