
Spiced Cauliflower Steak & Quinoa
Thick cauliflower steaks roasted until golden and tender, set over lemony quinoa with fresh herbs and a creamy tahini drizzle for a colorful vegan dinner that feels substantial without being heavy.
By Eatpace
https://eatpace.com/recipes/spiced-cauliflower-steak-quinoa
Ingredients
- Cauliflower(2)
- Quinoa(200 g)
- Vegetable Broth(500 ml)
- Olive oil(4 tbsp)
- Smoked paprika(2 tsp)
- Cumin(1 tsp)
- Garlic powder(1 tsp)
- Salt(1½ tsp)
- Black pepper(1 tsp)
- Tahini(4 tbsp)
- Lemon(1)
- Maple syrup(1 tbsp)
- Garlic(1 clove)
- Flat Leaf Parsley(15 g)
- Arugula(60 g)
- Chili flakes(½ tsp)optional
Method
- 1
Heat the oven to 220°C. Rinse {Quinoa}. Trim the leaves from {Cauliflower}, then slice each head through the core into 2 thick steaks; save any loose florets for another meal. Finely chop {Fresh parsley}.
~10 min
- 2
Set the cauliflower steaks on a tray and brush with {Olive oil}. Season both sides with {Smoked paprika}, {Cumin}, {Garlic powder}, {Salt}, and {Black pepper}. Roast for 25 minutes, carefully turning halfway, until golden at the edges and tender through the core.
~25 min
- 3
Meanwhile, add {Quinoa} and {Vegetable Stock} to a saucepan. Bring to a boil, cover, and cook for 15 minutes until the grains are tender and the liquid is absorbed.
~15 min
- 4
While the quinoa cooks, whisk together {Tahini}, juice from {Lemon}, {Maple syrup}, grated {Garlic}, {Olive oil}, {Salt}, and {Black pepper} with 2 to 3 tbsp water until smooth and pourable.
~5 min
- 5
Fluff the quinoa and fold through most of the {Fresh parsley}. Spread the quinoa onto plates, top with {Arugula}, then rest the cauliflower steaks over the greens. Spoon over the tahini drizzle and finish with the remaining {Fresh parsley} and {Chili flakes} if using.
~5 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


