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Spiced Lamb & Rice Pilaf - middle_eastern dinner recipe

Spiced Lamb & Rice Pilaf

Fragrant basmati rice cooks with warmly spiced lamb, sweet onions, carrot, and peas for a hearty one-bowl dinner. Finished with fresh herbs and lemon, it’s rich, savory, and packed with cozy Middle Eastern flavor.

By Eatpace

Gluten-FreeDairy-Free
Prep: 12 minCook: 28 min40 min total 4 servings Basic Middle Eastern

Ingredients

Servings:4
  • Ground lamb(500 g)
  • Basmati Rice(300 g)
  • Onion(1)
  • Carrot(1)
  • Garlic(3 cloves)
  • Peas(120 g)
  • Flat Leaf Parsley(15 g)
  • Lemon(1)
  • Olive oil(1 tbsp)
  • Tomato paste(1 tbsp)
  • Cumin(2 tsp)
  • Cinnamon(½ tsp)
  • Turmeric(½ tsp)
  • Paprika(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Chicken Broth(700 ml)

Method

  1. 1

    Finely chop the {Onion}, dice the {Carrot}, mince the {Garlic}, roughly chop the {Fresh parsley}, and cut the {Lemon} into wedges. Rinse the {Basmati Rice} until the water runs mostly clear, then drain well.

    ~12 min

  2. 2

    Heat the {Olive oil} in a large deep skillet or pot over medium-high heat. Add the {Lamb Mince}, {Onion}, and {Carrot}. Cook, breaking the lamb into small irregular pieces, until the lamb is no longer pink and the onion has softened. Stir in the {Garlic}, {Cumin}, {Cinnamon}, {Turmeric}, {Paprika}, {Salt}, and {Black pepper} for the last minute.

    ~10 min

  3. 3

    Stir in the {Tomato paste} and cook briefly until it darkens slightly. Add the drained {Basmati Rice} and stir well so the grains are coated in the spiced lamb mixture.

    ~2 min

  4. 4

    Pour in the {Chicken Stock} and bring to a boil. Reduce to low, cover, and simmer until the rice is tender and most of the liquid is absorbed.

    ~14 min

  5. 5

    Scatter over the {Peas}, cover again, and cook until the peas are hot and the pilaf is fluffy.

    ~2 min

  6. 6

    Take off the heat and rest for 2 minutes. Fluff through half the {Fresh parsley}. Serve with the remaining {Fresh parsley} and {Lemon} wedges on top or alongside for squeezing over.

    ~2 min

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Nutrition Facts

Per serving

575
Calories
35g
Protein
28g
Fat
45g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-FreeDairy-Free
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