
Spiced Lentil Aubergine Bake
Roasted aubergine halves are piled with a warmly spiced lentil, tomato, and pepper filling, then baked until tender and golden on top. Finished with parsley and lemon for a bright, hearty vegan dinner.
By Eatpace
https://eatpace.com/recipes/spiced-lentil-aubergine-bake-2
Ingredients
- Aubergine(2)
- Olive oil(4 tbsp)
- Onion(1)
- Garlic(3 cloves)
- Bell pepper(1)
- Tomato(2)
- Green Lentils(250 g)
- Tomato paste(1 tbsp)
- Cumin(2 tsp)
- Paprika(1 tsp)
- Cinnamon(½ tsp)
- Vegetable Broth(400 ml)
- Flat Leaf Parsley(20 g)
- Lemon(1)
- Breadcrumbs(40 g)
- Salt(1½ tsp)
- Black pepper(½ tsp)
Method
- 1
Heat the oven to 220°C. Halve the {Aubergine} lengthways and score the cut sides. Dice the {Onion}, mince the {Garlic}, finely chop the {Bell pepper}, dice the {Tomato}, chop the {Fresh parsley}, and cut the {Lemon} into wedges.
~15 min
- 2
Rub the {Aubergine} with {Olive oil}, using about half, and season with a little of the {Salt} and {Black pepper}. Arrange cut-side up in a baking dish and bake for 20 minutes until softened and lightly golden.
~20 min
- 3
Meanwhile, heat the remaining {Olive oil} in a large pan. Cook the {Onion} and {Bell pepper} for 5 minutes until softened. Stir in the {Garlic}, {Cumin}, {Paprika}, and {Cinnamon} for 1 minute until fragrant.
~6 min
- 4
Add the {Tomato paste}, {Tomato}, {Lentils}, {Vegetable Stock}, remaining {Salt}, and remaining {Black pepper}. Bring to a boil, then simmer for 18 minutes, stirring once or twice, until the lentils are tender and the mixture is thick, not soupy.
~18 min
- 5
Scoop a little flesh from the softened {Aubergine} halves, roughly chop it, and fold it into the lentil mixture. Fill the aubergine shells with the mixture, scatter over the {Breadcrumbs}, and bake for 10 minutes until the tops are golden and crisp.
~10 min
- 6
Scatter over the {Fresh parsley} and serve with the {Lemon} wedges for squeezing over the top.
~2 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


