
Sumac Fish & Tahini Couscous
Flaky sumac-rubbed fish fillets served over lemony couscous with cucumber, tomato, and herbs, finished with a creamy tahini drizzle for a bright, light dinner that still feels satisfying.
By Eatpace
https://eatpace.com/recipes/sumac-fish-tahini-couscous
Ingredients
- Fish Fillet(600 g)
- Couscous(200 g)
- Cucumber(1)
- Tomato(2)
- Flat Leaf Parsley(15 g)
- Lemon(2)
- Tahini(4 tbsp)
- Garlic(1 clove)
- Olive oil(3 tbsp)
- Sumac(2 tsp)
- Cumin(1 tsp)
- Salt(1 tsp)
- Black pepper(½ tsp)
Method
- 1
Pat the {Fish Fillet} dry. Finely chop the {Fresh parsley}, dice the {Cucumber} and {Tomato}, mince the {Garlic}, and zest and juice 1 {Lemon}.
~7 min
- 2
In a bowl, mix {Tahini}, the minced {Garlic}, half the lemon juice, a pinch of {Salt}, and 2 to 3 tbsp water until smooth and pourable. In a second bowl, toss the {Cucumber}, {Tomato}, chopped {Fresh parsley}, lemon zest, and 1 tbsp of the {Olive oil}.
~5 min
- 3
Put the {Couscous} in a heatproof bowl with 1/2 tsp of the {Salt}. Pour over 250ml boiling water, cover, and let it stand for 5 minutes.
~5 min
- 4
Rub the {Fish Fillet} with the remaining 2 tbsp {Olive oil}, {Sumac}, {Cumin}, remaining {Salt}, and {Black pepper}. Cook in a large pan over medium-high heat for 3 to 4 minutes per side, until lightly golden and just cooked through.
~8 min
- 5
Fluff the {Couscous} with a fork and stir through the chopped salad. Divide between plates, top with the fish, spoon over the tahini sauce, and serve with the remaining {Lemon} cut into wedges.
~5 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


