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Sweet Potato & Coconut Soup - other dinner recipe

Sweet Potato & Coconut Soup

Silky sweet potato soup with coconut milk, ginger, and warm spices, finished with lime and fresh cilantro. Thick, bright, and comforting enough for dinner while still light enough for a quick weeknight bowl.

By Eatpace

VeganDairy-Free
Prep: 8 minCook: 20 min28 min total 4 servings Very Simple Other

Ingredients

Servings:4
  • Olive oil(1 tbsp)
  • Onion(1)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Sweet potato(800 g)
  • Carrot(1)
  • Cumin(1 tsp)
  • Turmeric(½ tsp)
  • Chili flakes(¼ tsp)optional
  • Coconut milk(400 ml)
  • Vegetable Broth(750 ml)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Lime(1)
  • Coriander(2 tbsp)optional
  • Bread(4 slices)

Method

  1. 1

    Peel and chop {Onion}, mince {Garlic}, grate {Ginger}, peel and cut {Sweet potato} into small chunks, and slice {Carrot}.

    ~8 min

  2. 2

    Heat {Olive oil} in a large pot over medium heat. Cook the {Onion}, {Garlic}, and {Ginger} for 3 minutes until softened and fragrant. Stir in {Cumin}, {Turmeric}, and {Chili flakes} for 30 seconds.

    ~4 min

  3. 3

    Add {Sweet potato}, {Carrot}, {Vegetable Stock}, {Coconut milk}, {Salt}, and {Black pepper}. Bring to a boil, then reduce the heat and simmer for 15 minutes until the vegetables are very tender.

    ~15 min

  4. 4

    Blend the soup until smooth, then squeeze in half of the {Lime}. Taste and add more lime if needed. Toast the {Bread} and serve the soup topped with {Fresh cilantro}.

    ~1 min

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Fits your macros · 333 cal

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Nutrition Facts

Per serving

333
Calories
5g
Protein
18g
Fat
38g
Carbs
6g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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