
Teriyaki Tofu Vegetable Noodles
Saucy egg noodles tossed with golden tofu, broccoli, bell pepper, and cabbage in a glossy teriyaki-style sauce. Fast, colorful, and satisfying, with plenty of veg in every bite.
By Eatpace
https://eatpace.com/recipes/teriyaki-tofu-vegetable-noodles
Ingredients
- Tofu(400 g)
- Egg noodles(250 g)
- Broccoli(300 g)
- Bell pepper(1)
- Cabbage(250 g)
- Garlic(3 cloves)
- Ginger(1 tbsp)
- Soy sauce(4 tbsp)
- Brown sugar(2 tbsp)
- Rice Vinegar(1 tbsp)
- Sesame oil(1 tbsp)
- Cornstarch(2 tsp)
- Vegetable oil(2 tbsp)
- Sesame seeds(1 tbsp)optional
- Spring Onion(2)optional
- Salt(½ tsp)
- Black pepper(½ tsp)
Method
- 1
Press {Tofu} dry, then cut into bite-size pieces. Slice the {Bell pepper}, finely shred the {Cabbage}, cut the {Broccoli} into small florets, mince the {Garlic}, and slice the {Scallions} if using.
~10 min
- 2
Whisk together {Soy sauce}, {Brown sugar}, {Rice Vinegar}, {Sesame oil}, {Cornstarch}, and 4 tbsp water in a small bowl until smooth.
- 3
Cook the {Egg noodles} in boiling water until just tender. Drain and rinse briefly to stop the cooking.
~5 min
- 4
Heat {Vegetable oil} in a large wok or frying pan over medium-high heat. Add the tofu with {Salt} and {Black pepper}, and cook until lightly golden on several sides.
~5 min
- 5
Add the {Broccoli}, {Bell pepper}, {Cabbage}, and {Garlic} to the pan. Stir-fry until the vegetables are crisp-tender, then stir in the {Ginger}.
~4 min
- 6
Add the drained noodles and the teriyaki sauce. Toss for 1 minute until the sauce turns glossy and coats everything. Serve topped with {Sesame seeds} and {Scallions} if using.
~1 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


