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Zaatar Cauliflower & Couscous - middle_eastern dinner recipe

Zaatar Cauliflower & Couscous

A whole zaatar-roasted cauliflower takes center stage over lemony herbed couscous, with a glossy pomegranate molasses drizzle and pops of ruby seeds for a colorful, satisfying vegan dinner.

By Eatpace

VeganDairy-Free
Prep: 15 minCook: 28 min43 min total 4 servings Basic Middle Eastern

Ingredients

Servings:4
  • Cauliflower(1)
  • Olive oil(5 tbsp)
  • Za'atar(2 tbsp)
  • Cumin(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Pomegranate molasses(2 tbsp)
  • Lemon(1)
  • Couscous(240 g)
  • Vegetable Broth(300 ml)
  • Red Onion(1)
  • Flat Leaf Parsley(20 g)
  • Fresh mint(10 g)
  • Pomegranate Seeds(120 g)
  • Pine Nuts(40 g)optional

Method

  1. 1

    Heat the oven to 220°C. Trim the leaves from {Cauliflower} and carefully trim the stem so it can sit flat, keeping the head whole. In a small bowl, mix {Olive oil}, {Za'atar}, {Cumin}, {Salt}, and {Black pepper}. Rub the mixture all over the cauliflower, getting into the crevices.

    ~10 min

  2. 2

    Set the cauliflower on a lined tray and roast for 25 minutes, until tender in the center and golden at the edges.

    ~25 min

  3. 3

    While the cauliflower roasts, finely chop {Red Onion}, {Fresh parsley}, and {Fresh mint}. Zest and juice {Lemon}.

    ~5 min

  4. 4

    Put {Couscous} in a heatproof bowl with the lemon zest and half the lemon juice. Pour over hot {Vegetable Stock}, cover, and leave for 5 minutes. Fluff with a fork, then fold through the chopped onion, parsley, mint, and 1 tbsp of the remaining {Olive oil}.

    ~5 min

  5. 5

    Toast {Pine Nuts} in a dry pan for 2 to 3 minutes until lightly golden, then take off the heat.

    ~3 min

  6. 6

    Spread the couscous onto a wide platter. Set the roasted cauliflower on top, spoon over {Pomegranate molasses}, and scatter with {Pomegranate Seeds} and the toasted pine nuts. Finish with the remaining lemon juice to taste, then serve.

    ~0 min

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Fits your macros · 432 cal

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Nutrition Facts

Per serving

432
Calories
11g
Protein
20g
Fat
53g
Carbs
8g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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