
Beef & Olive Stew
Tender stewing beef simmers with tomatoes, carrots, celery, and olives until the sauce turns rich and glossy. Served over fluffy rice, it’s a warming Mediterranean dinner with deep savory flavor in every spoonful.
By Eatpace
https://eatpace.com/recipes/beef-olive-stew
Ingredients
- Stewing beef(700 g)
- Olive oil(2 tbsp)
- Onion(1)
- Carrot(2)
- Celery(2)
- Garlic(4 cloves)
- Tomato paste(2 tbsp)
- Canned tomatoes(400 g)
- Beef Broth(500 ml)
- Black Olives(120 g)
- Thyme(1 tsp)
- Dried Oregano(1 tsp)
- Bay leaf(1)
- Salt(1 tsp)
- Black pepper(½ tsp)
- Steamed Rice(280 g)
- Flat Leaf Parsley(15 g)optional
Method
- 1
Cut {Stewing beef} into rough bite-size pieces. Dice the {Onion}, {Carrot}, and {Celery}, mince the {Garlic}, and roughly chop the {Fresh parsley}.
~15 min
- 2
Heat {Olive oil} in a large heavy pot over medium-high heat. Add the {Stewing beef}, season with {Salt} and {Black pepper}, and cook until browned on several sides.
~10 min
- 3
Add the {Onion}, {Carrot}, and {Celery}. Cook until softened, then stir in the {Garlic}, {Tomato paste}, {Thyme}, and {Oregano} for 1 minute.
~8 min
- 4
Pour in the {Canned tomatoes} and {Beef Stock}, then add the {Bay leaf}. Bring to a gentle bubble, reduce the heat, cover partially, and simmer until the beef is tender.
~45 min
- 5
Meanwhile, rinse the {White rice}. Add it to a saucepan with 560ml water, bring to a boil, cover, and cook on low until tender.
~15 min
- 6
Stir the {Kalamata Olives} into the stew and simmer uncovered until the sauce thickens slightly and coats the beef and vegetables. Remove the {Bay leaf}.
~7 min
- 7
Spoon the rice into bowls, ladle over the stew, and finish with {Fresh parsley}.
~0 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


