Eatpace just launched — download the app

Crispy Salmon with Colcannon - other dinner recipe

Crispy Salmon with Colcannon

Golden salmon fillets sit over buttery colcannon packed with soft leek and wilted kale, with a sharp mustard-lemon butter spooned over the top for a cozy, hearty dinner that still feels fresh.

By Eatpace

Gluten-Free
Prep: 12 minCook: 28 min40 min total 4 servings Basic Other

Ingredients

Servings:4
  • Salmon(800 g)
  • Potato(900 g)
  • Leek(1)
  • Kale(150 g)
  • Butter(70 g)
  • Milk(120 ml)
  • Olive oil(1 tbsp)
  • Dijon Mustard(1 tbsp)
  • Lemon(1)
  • Flat Leaf Parsley(15 g)
  • Salt(2 tsp)
  • Black pepper(1 tsp)

Method

  1. 1

    Peel and chop {Potato} into large chunks. Trim and finely slice {Leek}, strip and shred {Kale}, chop {Fresh parsley}, and cut {Lemon} into halves.

    ~12 min

  2. 2

    Put {Potato} in a saucepan, cover with water, add {Salt}, and bring to a boil. Cook for 15 minutes until very tender.

    ~15 min

  3. 3

    While the potatoes cook, heat half the {Butter} in a large frying pan over medium heat. Add {Leek} and cook for 4 minutes until soft, then add {Kale} and cook for 3 minutes until wilted. Transfer to a plate.

    ~7 min

  4. 4

    Pat the {Salmon} dry and season with the remaining {Salt} and {Black pepper}. Heat {Olive oil} in the same pan over medium-high heat, add the salmon skin-side down, and cook for 5 minutes. Flip and cook for 3 minutes more until golden and just cooked through.

    ~8 min

  5. 5

    Drain the potatoes well, then mash with {Milk} and the remaining {Butter}. Fold in the cooked {Leek} and {Kale}. Squeeze in half the {Lemon} and season to taste with black pepper.

    ~4 min

  6. 6

    Lower the pan heat and add {Dijon Mustard} with a squeeze from the remaining {Lemon}. Swirl for 1 minute to make a glossy mustard-lemon butter, then serve the {Salmon} over the colcannon and scatter over {Fresh parsley}.

    ~2 min

Don't know what to cook tomorrow?

We'll build a personalized plan for you using recipes like this one.

Fits your macros · 585 cal

Free 7-day trial available

Nutrition Facts

Per serving

585
Calories
37g
Protein
35g
Fat
29g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-Free
Tags

Let us plan the rest of the week.

Get a personalized dinner plan with recipes like this one. Free to try.

4.8 stars · 10,000+ happy households
No subscription required for your first plan