
Ethiopian Lentil Wot
A deeply spiced red lentil curry with soft onions, garlic, and tomato, simmered until thick and spoonable. Served over fluffy rice with a fresh cilantro finish, it’s hearty, warming, and built for a satisfying vegan dinner.
By Eatpace
https://eatpace.com/recipes/ethiopian-lentil-wot
Ingredients
- Green Lentils(300 g)
- Basmati Rice(250 g)
- Onion(2)
- Garlic(4 cloves)
- Tomato paste(2 tbsp)
- Rapeseed Oil(3 tbsp)
- Paprika(2 tsp)
- Cumin(1½ tsp)
- Turmeric(½ tsp)
- Cinnamon(¼ tsp)
- Cayenne Pepper(½ tsp)
- Black pepper(½ tsp)
- Salt(1½ tsp)
- Vegetable Broth(900 ml)
- Coriander(15 g)optional
- Lemon(1)optional
Method
- 1
Finely chop {Onion}, mince {Garlic}, rinse {Red Lentils} until the water runs mostly clear, and rinse {Basmati Rice}.
~10 min
- 2
Heat {Vegetable oil} in a large pot over medium heat. Add {Onion} with half the {Salt} and cook until very soft and lightly golden, 8 minutes. Stir in {Garlic}, {Paprika}, {Cumin}, {Turmeric}, {Cinnamon}, {Cayenne Pepper}, and {Black pepper} for 1 minute until fragrant, then mix in {Tomato paste}.
~9 min
- 3
Stir in {Red Lentils} and {Vegetable Stock}. Bring to a gentle boil, then lower the heat and simmer for 18 minutes, stirring a few times, until the lentils break down into a thick orange-red curry. Season with the remaining {Salt} and a squeeze from {Lemon}.
~18 min
- 4
While the wot simmers, put {Basmati Rice} in a saucepan with 500ml water and a pinch of salt. Bring to a boil, cover, and cook on low for 11 minutes. Remove from the heat and rest for 5 minutes, then fluff.
~16 min
- 5
Spoon the rice into bowls, ladle over the lentil wot, and finish with {Fresh cilantro} if using.
~1 min
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Per serving
Percent daily values based on a 2,000 calorie diet.


