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Harissa Cauliflower & Hummus Plate - middle_eastern dinner recipe

Harissa Cauliflower & Hummus Plate

A whole roasted cauliflower takes center stage over a generous swoosh of hummus, with warm couscous, crisp cucumber-tomato salad, and lemony herbs to turn a simple mezze plate into a full dinner.

By Eatpace

VeganDairy-Free
Prep: 15 minCook: 25 min40 min total 4 servings Very Simple Middle Eastern

Ingredients

Servings:4
  • Cauliflower(1)
  • Harissa paste(2 tbsp)
  • Olive oil(4 tbsp)
  • Cumin(1 tsp)
  • Paprika(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Couscous(200 g)
  • Vegetable Broth(300 ml)
  • Hummus(240 g)
  • Cucumber(1)
  • Tomato(2)
  • Red Onion(1)
  • Flat Leaf Parsley(20 g)
  • Lemon(1)
  • Za'atar(2 tsp)

Method

  1. 1

    Heat the oven to 220°C. Trim the leaves from {Cauliflower} and carefully slice the stem so it sits flat but stays whole.

    ~5 min

  2. 2

    Mix {Harissa paste}, {Olive oil}, {Cumin}, {Paprika}, {Salt}, and {Black pepper}. Rub all over the {Cauliflower}, getting into the crevices. Set on a lined tray.

    ~5 min

  3. 3

    Roast the {Cauliflower} for 25 minutes until tender in the center and golden at the edges.

    ~25 min

  4. 4

    Meanwhile, put the {Couscous} in a bowl with {Vegetable Stock}, cover, and leave for 5 minutes. Fluff with a fork, then stir through {Olive oil}, half the {Lemon}, and {Za'atar}.

    ~5 min

  5. 5

    Dice the {Cucumber}, {Tomato}, and {Red Onion}. Chop the {Fresh parsley}, then toss everything with the remaining half of the {Lemon}, the remaining {Olive oil}, the remaining {Salt}, and the remaining {Za'atar}.

    ~5 min

  6. 6

    Spread the {Hummus} onto plates or a platter. Spoon over the herby couscous, set the whole roasted {Cauliflower} on top, and add the salad alongside. Cut into wedges to serve.

    ~5 min

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Fits your macros · 442 cal

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Nutrition Facts

Per serving

442
Calories
13g
Protein
22g
Fat
50g
Carbs
11g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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