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Marry Me Aubergine Orzo - mediterranean dinner recipe

Marry Me Aubergine Orzo

Creamy tomatoey orzo with silky aubergine, garlic, sun-dried tomatoes, and spinach, finished with a rich dairy-free sauce that clings to every grain. Cozy, full-bodied, and built for a proper dinner bowl.

By Eatpace

VeganDairy-Free
Prep: 10 minCook: 28 min38 min total 4 servings Basic Mediterranean

Ingredients

Servings:4
  • Aubergine(2)
  • Onion(1)
  • Garlic(4 cloves)
  • Sun-dried tomatoes(80 g)
  • Tomato paste(2 tbsp)
  • Orzo(300 g)
  • Vegetable Broth(900 ml)
  • Coconut cream(120 ml)
  • Nutritional Yeast(4 tbsp)
  • Baby Spinach(120 g)
  • Fresh basil(15 g)
  • Olive oil(3 tbsp)
  • Chili flakes(½ tsp)optional
  • Dried Oregano(1 tsp)
  • Salt(1 tsp)
  • Black pepper(½ tsp)
  • Lemon(1)

Method

  1. 1

    Cut {Aubergine} into small irregular bite-size pieces. Finely chop {Onion}, mince {Garlic}, roughly chop {Sun-dried tomatoes}, and pick the leaves from {Fresh basil}.

    ~10 min

  2. 2

    Heat {Olive oil} in a wide deep pan over medium-high heat. Add the {Aubergine} and cook until softened and golden at the edges, stirring now and then. Stir in the {Onion} and cook until softened.

    ~10 min

  3. 3

    Add the {Garlic}, {Sun-dried tomatoes}, {Tomato paste}, {Dried Oregano}, {Chili flakes}, {Salt}, and {Black pepper}. Cook, stirring, until the tomato paste darkens slightly and everything smells rich and savory.

    ~3 min

  4. 4

    Stir in the {Orzo} to coat well. Pour in the {Vegetable Stock}, bring to a gentle bubble, then lower the heat and simmer, stirring often, until the orzo is tender and the liquid has reduced to a thick, risotto-like consistency.

    ~12 min

  5. 5

    Stir in the {Coconut cream}, {Nutritional Yeast}, and {Baby Spinach}. Simmer briefly until the spinach wilts and the sauce turns creamy and glossy. Squeeze in half the {Lemon}.

    ~3 min

  6. 6

    Spoon into bowls and scatter over the {Fresh basil}. Serve with the remaining {Lemon} cut into wedges for squeezing over.

    ~0 min

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Fits your macros · 488 cal

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Nutrition Facts

Per serving

488
Calories
11g
Protein
22g
Fat
58g
Carbs
8g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganDairy-Free
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