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Mushroom Lentil Shepherd's Pie - other dinner recipe

Mushroom Lentil Shepherd's Pie

A rich, savory lentil and mushroom filling packed with vegetables and tucked under a thick layer of fluffy mashed potato, baked until bubbling at the edges and lightly golden on top.

By Eatpace

VeganGluten-FreeDairy-Free
Prep: 18 minCook: 47 min65 min total 4 servings Basic Other

Ingredients

Servings:4
  • Olive oil(4 tbsp)
  • Onion(1)
  • Carrot(2)
  • Celery(2)
  • Garlic(3 cloves)
  • Mushroom(400 g)
  • Tomato paste(2 tbsp)
  • Lentils(250 g)
  • Vegetable Stock(700 ml)
  • Peas(150 g)
  • Thyme(1 tsp)
  • Rosemary(1 tsp)
  • Bay leaf(1)
  • Salt(2 tsp)
  • Black pepper(1 tsp)
  • Potato(900 g)
  • Nutritional Yeast(3 tbsp)
  • Nutmeg(¼ tsp)

Method

  1. 1

    Peel and chop the {Onion}, {Carrot}, and {Celery}. Finely chop the {Garlic}. Roughly chop the {Mushroom}. Peel and chunk the {Potato}.

    ~18 min

  2. 2

    Heat half the {Olive oil} in a large pan over medium heat. Cook the {Onion}, {Carrot}, and {Celery} for 8 minutes until softened. Stir in the {Garlic} and {Mushroom} and cook for 8 minutes more until the mushrooms have released their moisture and the mixture looks rich and reduced. Stir in the {Tomato paste}, {Thyme}, {Rosemary}, {Salt}, and {Black pepper} for 1 minute.

    ~17 min

  3. 3

    Stir the {Lentils}, {Vegetable Stock}, and {Bay leaf} into the filling. Bring to a gentle bubble, then simmer for 25 minutes, stirring once or twice, until the lentils are tender and the filling is thick rather than soupy. Stir in the {Peas} for the last 2 minutes. Remove the {Bay leaf}.

    ~25 min

  4. 4

    While the filling simmers, put the {Potato} in a saucepan, cover with water, and boil for 15 minutes until very tender. Drain well, then mash with the remaining {Olive oil}, {Nutritional Yeast}, and {Nutmeg} until smooth and fluffy. Season with extra salt and pepper if needed.

    ~15 min

  5. 5

    Heat the oven to 200°C. Spoon the lentil filling into a baking dish, spread the mashed potato over the top, and rough up the surface with a fork so it catches color in the oven.

    ~3 min

  6. 6

    Bake for 22 minutes until the top is lightly golden and the filling is bubbling around the edges. Let it stand for 5 minutes before serving.

    ~27 min

  7. 7

    Spoon into bowls and serve hot, making sure each portion gets plenty of mashed potato and the rich mushroom lentil filling underneath.

    ~2 min

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Fits your macros · 472 cal

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Nutrition Facts

Per serving

472
Calories
17g
Protein
15g
Fat
68g
Carbs
15g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
VeganGluten-FreeDairy-Free
Tags
ComfortBatch CookingFreezer FriendlyMeal PrepEasy Dinner

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