Sesame Tuna & Soba Noodles

• Tuna(600 g)
• Soba Noodles(300 g)
• Cucumber(1)
• Green Onions(4)
• Ginger(2 tsp)
• Garlic(2 cloves)
• Soy sauce(4 tbsp)
• Sesame oil(2 tbsp)
• Rice Vinegar(2 tbsp)
• Honey(1 tbsp)
• Sesame seeds(2 tbsp)
• Rapeseed Oil(1 tbsp)
• Lime(1)
• Salt(½ tsp)
• Black pepper(½ tsp)

Method

1. 1

   Pat the {Tuna} dry and season both sides with {Salt} and {Black pepper}. Thinly slice the {Cucumber} and {Scallions}, mince the {Garlic}, and grate the {Ginger}.

   ~10 min

2. 2

   Whisk together {Soy sauce}, {Sesame oil}, {Rice Vinegar}, {Honey}, half the {Sesame seeds}, half the {Scallions}, the {Garlic}, and the {Ginger} in a large bowl.

3. 3

   Cook the {Soba Noodles} in a pot of boiling water until just tender, 4 minutes. Drain, rinse under cold water, then toss with the sauce and sliced {Cucumber}.

   ~4 min

4. 4

   Heat {Vegetable oil} in a large frying pan over high heat. Sear the {Tuna} for 1 1/2 to 2 minutes per side until golden outside and still pink in the center.

   ~4 min

5. 5

   Divide the sesame noodles between bowls. Rest the tuna for 1 minute, then place the steaks on top. Finish with the remaining {Scallions}, remaining {Sesame seeds}, and wedges from the {Lime}.

   ~2 min