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Za'atar Chicken & Rice - middle_eastern dinner recipe

Za'atar Chicken & Rice

Lemony za'atar chicken sits over fluffy herbed rice with tender onions and spinach, finished with a cool yogurt drizzle for a bright, satisfying dinner that feels generous but stays weeknight-friendly.

By Eatpace

Gluten-Free
Prep: 13 minCook: 27 min40 min total 4 servings Basic Middle Eastern

Ingredients

Servings:4
  • Chicken breast(700 g)
  • Zaatar(2 tbsp)
  • Olive oil(3 tbsp)
  • Lemon(1)
  • Salt(1½ tsp)
  • Black pepper(1 tsp)
  • Basmati Rice(300 g)
  • Onion(1)
  • Garlic(3 cloves)
  • Butter(20 g)
  • Chicken Stock(600 ml)
  • Spinach(120 g)
  • Fresh parsley(15 g)
  • Greek yogurt(180 g)
  • Sumac(1 tsp)

Method

  1. 1

    Pat the {Chicken breast} dry. In a bowl, coat with {Zaatar}, {Olive oil}, finely grated zest and juice from half the {Lemon}, {Salt}, and {Black pepper}. Thinly slice the {Onion}, mince the {Garlic}, chop the {Fresh parsley}, and cut the remaining half of the {Lemon} into wedges.

    ~13 min

  2. 2

    Heat a large deep skillet over medium-high heat. Add half the {Butter}, then cook the {Chicken breast} for 5–6 minutes per side until golden and cooked through. Transfer to a plate to rest.

    ~12 min

  3. 3

    In the same skillet, melt the remaining {Butter}. Add the {Onion} and {Garlic} and cook until softened. Stir in the {Basmati Rice} to coat, then pour in the {Chicken Stock}. Bring to a boil.

    ~5 min

  4. 4

    Cover and simmer the rice on low for 15 minutes until tender and the liquid is absorbed. Scatter in the {Spinach}, cover again for 2 minutes, then fluff through with the {Fresh parsley}.

    ~17 min

  5. 5

    Mix the {Greek yogurt} with the {Sumac} and a squeeze from the reserved {Lemon}. Slice the rested {Chicken breast} if large, or leave whole if evenly sized. Spoon the rice onto plates, top with the chicken, add a little yogurt, and serve with lemon wedges.

    ~3 min

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Nutrition Facts

Per serving

545
Calories
42g
Protein
21g
Fat
45g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Gluten-Free
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