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Pasta night

Butternut Squash Mac and Cheese

Roasted butternut squash blends into a smooth cheddar sauce for stovetop macaroni. Roast the squash while the pasta water heats to have dinner ready in about 40 minutes.

Total
40 min
10 prep · 30 cook
Serves
4
Scale it below
Calories
634
kcal per serving
Protein
25g
per serving
Macaroni coated in orange butternut squash and cheddar sauce in a bowl. 40 min

Ingredients

8 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

634 kcal

Protein
25 g
Carbs
89 g
Fat
20 g
Fiber
6 g
By EatpaceHow we write and check our recipes

Method

6 steps Oven 425°F 10 min prep · 30 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Toss Butternut Squash with Olive Oil and part of the Salt on a large sheet pan, then spread in a single layer.

  2. Step 2. Roast until the squash is tender and browned at the edges, about 25 minutes, turning once. Meanwhile, bring a large pot of water to a boil.

  3. Step 3. Add the rest of the Salt and the Macaroni to the boiling water when the squash has about 10 minutes left. Cook until just tender, about 8 minutes or according to the package, then drain.

  4. Step 4. Blend the roasted squash with Milk, Dijon Mustard, and Black Pepper until smooth. Vent the blender lid and cover it with a towel to let steam escape.

Cook

  1. Step 5. Pour the sauce into the empty pasta pot over medium-low heat. Stir until steaming, about 2 minutes, then turn off the heat and stir in Cheddar Cheese until melted.

Finish & serve

  1. Step 6. Fold the drained macaroni into the sauce. Add a splash of milk if needed to loosen it, then taste and serve.

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Tips

Good to know

Shred the cheddar from a block and add it off the heat for a smoother sauce.

Leftovers

Refrigerate leftovers for up to 3 days and reheat gently with a splash of milk.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 5 of its 8 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Sausage, Potato and Egg Skillet 35 min
  2. TOMORROW Crispy Bhaji Burger 45 min
  3. DINNER 3 Chinese Beef and Mushroom Stew 132 min
Grocery listWhat this dinner adds 5 items
Produce
  • Butternut Squash1¼ lb
Dairy & eggs
  • Cheddar Cheese5½ oz
  • Milk1⅔ cups
Bread & grains
  • Macaroni12½ oz
Cans & jars
  • Dijon Mustard1 tsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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