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High protein

Dump-and-Bake Ziti

Dry ziti bakes in marinara and stock with chicken sausage and a melted cheese topping. There's no need to boil the pasta or cook the sausage separately.

Total
60 min
10 prep · 50 cook
Serves
4
Scale it below
Calories
765
kcal per serving
Protein
55g
per serving
Baked ziti with sliced chicken sausage in tomato sauce under melted cheese. 60 min

Ingredients

6 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

765 kcal

Protein
55 g
Carbs
97 g
Fat
17 g
Fiber
5 g
By EatpaceHow we write and check our recipes

Method

5 steps Oven 400°F 10 min prep · 50 min cook

Prep

  1. Step 1. Heat the oven to 400°F (200°C). Set out a deep baking dish and a piece of foil large enough to cover it tightly.

Cook

  1. Step 2. Stir Pasta, Tomato Sauce, Chicken Broth, and Chicken Sausage together in the dish. Spread evenly and press the pasta below the liquid.

  2. Step 3. Cover tightly with foil and bake until the pasta is nearly tender, about 40 minutes. Stir once halfway through, pressing any exposed pasta back into the sauce.

  3. Step 4. Remove the foil and stir. Sprinkle Mozzarella and Parmesan over the pasta, then bake uncovered until the pasta is tender and the cheese melts, about 10 minutes.

Finish & serve

  1. Step 5. Let the ziti rest until the sauce thickens slightly, about 5 minutes, then serve.

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Tips

Swap it

Use dry penne if you can't find ziti; check that it's tender before adding the cheese.

Good to know

Seal the foil tightly so the steam stays in the dish and cooks the pasta evenly.

Leftovers

Refrigerate leftovers for up to 4 days and reheat with a splash of water.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 6 of its 6 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Classic Beef Stew 165 min
  2. TOMORROW Chickpea Pasta with Roasted Vegetables 40 min
  3. DINNER 3 Salmon Patties 32 min
Grocery listWhat this dinner adds 6 items
Meat & fish
  • Chicken Sausage600 g
Dairy & eggs
  • Mozzarella4 oz
  • Parmesan1 oz
Bread & grains
  • Pasta12½ oz
Cans & jars
  • Chicken Broth1½ cups
  • Tomato Sauce3 cups

Amounts follow your servings.

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