Greek Chicken Gyro Bowls
Lemon-oregano chicken, rice and fresh vegetables fill these bowls, with homemade tzatziki spooned over the top. The chicken cooks in a skillet while the rice simmers.
- Total
- 40 min
- 15 prep · 25 cook
- Serves
- 4
- Scale it below
- Calories
- 603
- kcal per serving
- Protein
- 48g
- per serving
Ingredients
13 ingredientsContains dairy. Always check labels.
Nutrition per serving
Estimated603 kcal
- Protein
- 48 g
- Carbs
- 72 g
- Fat
- 13 g
- Fiber
- 3 g
Method
6 steps 15 min prep · 25 min cookPrep
-
Step 1. Bring White Rice, Water and one-third of the Salt to a boil in a saucepan. Cover and cook over low heat until the water is absorbed, about 15 minutes. Take off the heat and let stand, covered, for 10 minutes.
-
Step 2. Meanwhile, toss Chicken Breast with half the juice from the Lemon, Oregano, Black Pepper and the rest of the Salt. Set aside while you make the tzatziki.
-
Step 3. Squeeze the grated half of the Cucumber dry in a clean towel. Mix it with Greek Yogurt, Garlic, Fresh Dill and the rest of the juice from the Lemon.
Cook
-
Step 4. Heat Olive Oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook, turning occasionally, until browned and no longer pink inside, about 8 minutes. Work in batches if needed.
Finish & serve
-
Step 5. Fluff the rice and divide it among bowls. Add the chicken, the rest of the Cucumber, Tomato and Red Onion.
-
Step 6. Spoon the tzatziki over the bowls and serve.
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Good to know
Check the largest chicken pieces with an instant-read thermometer; they should reach 165°F.
Make ahead
Make the tzatziki a day ahead and refrigerate it in a covered container.
Leftovers
Cool leftover rice promptly and refrigerate in shallow containers; reheat the rice and chicken thoroughly, keeping the vegetables and tzatziki separate.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 10 of its 13 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 4 · ADDED Greek Chicken Gyro Bowls
- Cucumber1
- Fresh Dill½ oz
- Garlic1 clove
- Lemon1
- Red Onion1
- Tomatoes2
- Chicken Breast1½ lb
- Greek Yogurt7 oz
- White Rice10½ oz
- Oregano2 tsp
Olive oil, black pepper and salt count as in stock. Amounts follow your servings.