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Greek Chicken Gyro Bowls

Lemon-oregano chicken, rice and fresh vegetables fill these bowls, with homemade tzatziki spooned over the top. The chicken cooks in a skillet while the rice simmers.

Total
40 min
15 prep · 25 cook
Serves
4
Scale it below
Calories
603
kcal per serving
Protein
48g
per serving
Bowls of rice, lemon chicken, cucumber, tomato and red onion topped with tzatziki. 40 min

Ingredients

13 ingredients
4 servings

Contains dairy. Always check labels.

Nutrition per serving

Estimated

603 kcal

Protein
48 g
Carbs
72 g
Fat
13 g
Fiber
3 g
By EatpaceHow we write and check our recipes

Method

6 steps 15 min prep · 25 min cook

Prep

  1. Step 1. Bring White Rice, Water and one-third of the Salt to a boil in a saucepan. Cover and cook over low heat until the water is absorbed, about 15 minutes. Take off the heat and let stand, covered, for 10 minutes.

  2. Step 2. Meanwhile, toss Chicken Breast with half the juice from the Lemon, Oregano, Black Pepper and the rest of the Salt. Set aside while you make the tzatziki.

  3. Step 3. Squeeze the grated half of the Cucumber dry in a clean towel. Mix it with Greek Yogurt, Garlic, Fresh Dill and the rest of the juice from the Lemon.

Cook

  1. Step 4. Heat Olive Oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook, turning occasionally, until browned and no longer pink inside, about 8 minutes. Work in batches if needed.

Finish & serve

  1. Step 5. Fluff the rice and divide it among bowls. Add the chicken, the rest of the Cucumber, Tomato and Red Onion.

  2. Step 6. Spoon the tzatziki over the bowls and serve.

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Tips

Good to know

Check the largest chicken pieces with an instant-read thermometer; they should reach 165°F.

Make ahead

Make the tzatziki a day ahead and refrigerate it in a covered container.

Leftovers

Cool leftover rice promptly and refrigerate in shallow containers; reheat the rice and chicken thoroughly, keeping the vegetables and tzatziki separate.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 10 of its 13 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Cherry Duck Breast 45 min
  2. TOMORROW Teriyaki Tofu Noodles 30 min
  3. DINNER 3 Beef Shawarma Bowl 40 min
Grocery listWhat this dinner adds 10 items
Produce
  • Cucumber1
  • Fresh Dill½ oz
  • Garlic1 clove
  • Lemon1
  • Red Onion1
  • Tomatoes2
Meat & fish
  • Chicken Breast1½ lb
Dairy & eggs
  • Greek Yogurt7 oz
Bread & grains
  • White Rice10½ oz
Spices
  • Oregano2 tsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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