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Lighter takes on classics

Protein Lasagna

This beef lasagna layers a tomato ragù with cottage cheese and mozzarella instead of ricotta or béchamel. Oven-ready noodles save a separate boiling step.

Total
75 min
15 prep · 60 cook
Serves
4
Scale it below
Calories
798
kcal per serving
Protein
57g
per serving
A square of beef lasagna with tomato sauce, cottage cheese and melted mozzarella. 75 min

Ingredients

11 ingredients
4 servings

Contains dairy, eggs and gluten. Always check labels.

Nutrition per serving

Estimated

798 kcal

Protein
57 g
Carbs
49 g
Fat
41 g
Fiber
6 g
By EatpaceHow we write and check our recipes

Method

7 steps Oven 375°F 15 min prep · 60 min cook

Prep

  1. Step 1. Heat the oven to 375°F (190°C). Set out a baking dish that fits the Lasagna Noodles in three layers, breaking them as needed.

Cook

  1. Step 2. Heat Olive Oil in a large skillet over medium-high heat. Add Onion and cook until softened, about 4 minutes.

  2. Step 3. Add Ground Beef and cook, breaking it up, until browned with no pink remaining, about 6 minutes. Stir in Garlic until fragrant, about 30 seconds.

  3. Step 4. Stir in Canned Tomatoes, Water, Oregano, Salt and Black Pepper. Reduce to medium-low and simmer until slightly thickened but still loose, about 8 minutes.

  4. Step 5. Spread a little ragù in the dish. Layer Lasagna Noodles, Cottage Cheese, ragù and a quarter of the Mozzarella twice. Add the remaining noodles and ragù, covering the noodles completely.

  5. Step 6. Cover tightly with foil and bake until bubbling and the noodles are nearly tender, about 30 minutes. Uncover, add the remaining Mozzarella and bake until melted and the noodles are tender, about 10 minutes.

Finish & serve

  1. Step 7. Let the lasagna rest until the layers settle, about 10 minutes, then cut into portions and serve.

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Tips

Good to know

Keep the ragù loose and cover every noodle edge so the oven-ready pasta can soften.

Leftovers

Refrigerate leftovers for up to 4 days and reheat until hot throughout.

Good to know

Cook ground beef to an internal temperature of 160°F.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Sheet Pan Chipotle Chicken 50 min
  2. TOMORROW Crispy Panko Shrimp Rice Bowls 40 min
  3. DINNER 3 Miso Butter Salmon Bowl 37 min
Grocery listWhat this dinner adds 8 items
Produce
  • Garlic3 cloves
  • Onion1
Meat & fish
  • Ground Beef1¼ lb
Dairy & eggs
  • Cottage Cheese16 oz
  • Mozzarella5½ oz
Bread & grains
  • Lasagna Noodles9
Cans & jars
  • Canned Tomatoes1¾ lb
Spices
  • Oregano1 tsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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