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Air fryer dinners

Air Fryer Crispy Onion Chicken

Chicken breasts get a honey-Dijon coating and a crisp fried-onion crust, with mashed potatoes and green beans on the side. The potatoes cook while the air fryer handles the chicken.

Total
50 min
15 prep · 35 cook
Serves
4
Scale it below
Calories
700
kcal per serving
Protein
45g
per serving
Crispy onion chicken cutlets with mashed potatoes, green beans and honey-Dijon sauce. 50 min

Ingredients

12 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

700 kcal

Protein
45 g
Carbs
74 g
Fat
26 g
Fiber
9 g
By EatpaceHow we write and check our recipes

Method

7 steps 15 min prep · 35 min cook

Prep

  1. Step 1. Cover Potato with cold water in a pot and add half the Salt. Bring to a boil, then simmer until the chunks are fork-tender, about 15 minutes. Drain and return to the pot off the heat.

  2. Step 2. Meanwhile, mix Dijon Mustard and Honey. Transfer half to a clean bowl and stir in Greek Yogurt; reserve for serving. Keep the rest separate for the chicken.

  3. Step 3. Mix Crispy Fried Onions, Panko and half the Olive Oil in a shallow dish. Brush Chicken Breast with the honey-Dijon mixture, then press both sides into the crumbs.

  4. Step 4. Heat the air fryer to 375°F (190°C). Cook the chicken in a single layer, in batches if needed, until golden and no longer pink inside, about 12–15 minutes per batch. Turn gently halfway through and keep cooked batches warm.

  5. Step 5. Toss Green Beans with the rest of the Olive Oil and half the remaining Salt. Air-fry at 375°F (190°C), shaking halfway through, until tender and browned in spots, about 8 minutes.

  6. Step 6. Meanwhile, mash the drained potatoes with Milk, Butter and the rest of the Salt. Cover to keep warm.

Finish & serve

  1. Step 7. Serve the chicken with the mashed potatoes, green beans and reserved honey-Dijon sauce.

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Tips

Good to know

Check the thickest part of each chicken cutlet with an instant-read thermometer; it should reach 165°F.

Swap it

Use unsweetened dairy-free yogurt, milk and butter alternatives for a dairy-free dinner.

Leftovers

Refrigerate leftovers for up to 3 days and reheat the chicken in the air fryer to help restore its crust.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 10 of its 12 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Spicy Pork Basil Stir-Fry 37 min
  2. TOMORROW Lemon Mustard Salmon 50 min
  3. DINNER 3 Tuscan Steak and White Beans 37 min
Grocery listWhat this dinner adds 10 items
Produce
  • Crispy Fried Onions70 g
  • Green Beans16 oz
  • Potato1¾ lb
Meat & fish
  • Chicken Breast1¼ lb
Dairy & eggs
  • Butter1½ tbsp
  • Greek Yogurt3½ oz
  • Milk½ cup
Bread & grains
  • Panko1½ oz
Cans & jars
  • Dijon Mustard4 tbsp
  • Honey3 tbsp

Olive oil and salt count as in stock. Amounts follow your servings.

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