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High protein

Creamy Chicken and Noodles

Chicken thighs, carrots and thick egg noodles simmer in a creamy broth in this Midwestern-style dish. Everything cooks in one pot in about 40 minutes.

Total
40 min
10 prep · 30 cook
Serves
4
Scale it below
Calories
619
kcal per serving
Protein
48g
per serving
Creamy chicken and thick egg noodles with carrots, celery and parsley in a bowl. 40 min

Ingredients

12 ingredients
4 servings

Contains dairy, eggs and gluten. Always check labels.

Nutrition per serving

Estimated

619 kcal

Protein
48 g
Carbs
69 g
Fat
16 g
Fiber
4 g
By EatpaceHow we write and check our recipes

Method

6 steps 10 min prep · 30 min cook

Prep

  1. Step 1. Bring Chicken Broth, Carrot, Celery and Onion to a simmer in a large pot over medium-high heat. Cook until the vegetables begin to soften, about 5 minutes.

  2. Step 2. Add Chicken Thigh, Salt and Black Pepper. Lower the heat to maintain a gentle simmer and cook until the chicken is opaque, about 8 minutes.

  3. Step 3. Stir in Egg Noodles and simmer uncovered, stirring often, until nearly tender, about 10 minutes. Reduce the heat if the broth boils vigorously.

  4. Step 4. Meanwhile, whisk All-Purpose Flour and Milk in a bowl until smooth.

Cook

  1. Step 5. Stir the milk mixture into the pot. Simmer, stirring, until the sauce thickens, the noodles are tender and the chicken has no pink inside, about 3 minutes.

Finish & serve

  1. Step 6. Remove the pot from the heat and stir in Butter and Fresh Parsley. Let stand until slightly thicker, about 2 minutes, then spoon into bowls.

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Tips

Good to know

Check that the chicken reaches 165°F in the center of a larger piece.

Leftovers

Refrigerate leftovers for up to 3 days and add a splash of stock or water when reheating, as the noodles absorb sauce.

Swap it

Use unsweetened soy milk in place of milk and olive oil in place of butter for a dairy-free version.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 10 of its 12 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Short Rib Ragù 247 min
  2. TOMORROW Cheesy White Bean and Tomato Bake 35 min
  3. DINNER 3 Turkey Chili Baked Potatoes 78 min
Grocery listWhat this dinner adds 10 items
Produce
  • Carrots2
  • Celery2
  • Fresh Parsley½ oz
  • Onion1
Meat & fish
  • Chicken Thigh1½ lb
Dairy & eggs
  • Butter1½ tbsp
  • Milk1 cup
Bread & grains
  • All-Purpose Flour¼ cup
  • Egg Noodles10½ oz
Cans & jars
  • Chicken Broth5 cups

Black pepper and salt count as in stock. Amounts follow your servings.

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