Chicken Thigh and Rice Casserole
Chicken thighs, broccoli and rice bake together under a layer of cheddar. The rice cooks right in the casserole, so there’s no separate pot to watch.
- Total
- 52 min
- 10 prep · 42 cook
- Serves
- 4
- Scale it below
- Calories
- 662
- kcal per serving
- Protein
- 46g
- per serving
Ingredients
10 ingredientsContains dairy. Always check labels.
Nutrition per serving
Estimated662 kcal
- Protein
- 46 g
- Carbs
- 70 g
- Fat
- 21 g
- Fiber
- 4 g
Method
6 steps Oven 400°F 10 min prep · 42 min cookPrep
-
Step 1. Heat the oven to 400°F (200°C). Coat a baking dish with Olive Oil.
Cook
-
Step 2. Stir White Rice, Chicken Broth, Milk, Garlic Powder, Salt and Black Pepper together in the dish. Spread evenly, then arrange Chicken Thigh over the rice.
-
Step 3. Cover tightly with foil and bake until most of the liquid is absorbed, about 25 minutes.
-
Step 4. Scatter Broccoli over the casserole and cover tightly again. Bake until the rice is tender, the broccoli is tender-crisp and the chicken is cooked through with no pink inside, about 12 minutes.
-
Step 5. Remove the foil and sprinkle Cheddar Cheese over the top. Bake uncovered until the cheese melts, about 5 minutes.
Finish & serve
-
Step 6. Serve the casserole hot, scooping chicken, broccoli and rice onto each plate.
In the app, cook mode shows one step at a time with its timer, and it works offline.
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Good to know
Check the chicken with an instant-read thermometer; it should reach 165°F in the center.
Swap it
Use thawed, drained frozen broccoli in place of fresh.
Leftovers
Refrigerate leftovers promptly in shallow containers and reheat until steaming within 3 to 4 days.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 7 of its 10 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 4 · ADDED Chicken Thigh and Rice Casserole
- Broccoli14 oz
- Chicken Thigh1¼ lb
- Cheddar Cheese4 oz
- Milk½ cup
- White Rice10½ oz
- Chicken Broth1⅔ cups
- Garlic Powder1 tsp
Olive oil, black pepper and salt count as in stock. Amounts follow your servings.