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Pasta night

Cheesy Tuna Pasta Bake

Pasta, tuna and corn bake in a tomato sauce under a layer of cheddar. The sauce cooks while the pasta boils, so the bake needs just a short stint in the oven.

Total
40 min
10 prep · 30 cook
Serves
4
Scale it below
Calories
611
kcal per serving
Protein
37g
per serving
Tuna and corn pasta bake in tomato sauce with melted cheddar on top. 40 min

Ingredients

10 ingredients
4 servings

Contains fish, dairy and gluten. Always check labels.

Nutrition per serving

Estimated

611 kcal

Protein
37 g
Carbs
81 g
Fat
16 g
Fiber
8 g
By EatpaceHow we write and check our recipes

Method

6 steps Oven 425°F 10 min prep · 30 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Bring a large pot of water to a boil.

Cook

  1. Step 2. Add most of the Salt and the Fusilli to the boiling water. Cook until just shy of tender, about 2 minutes less than the package directions, then drain.

  2. Step 3. Meanwhile, heat the Olive Oil in a large skillet over medium heat. Add the Onion and cook until softened, about 5 minutes. Add the Garlic and stir until fragrant, about 30 seconds.

  3. Step 4. Add the Canned Tomatoes, remaining Salt and Black Pepper. Simmer over medium-low heat, stirring occasionally, until slightly thickened, about 8 minutes.

  4. Step 5. Fold the drained pasta, Tuna and Corn into the sauce. Transfer to a baking dish and scatter the Cheddar Cheese over the top.

  5. Step 6. Bake until the sauce bubbles at the edges and the cheese is melted and browned in spots, about 15 minutes. Let stand briefly before serving.

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Tips

Swap it

Use drained canned salmon instead of tuna if you prefer.

Good to know

Undercook the pasta slightly so it stays tender rather than soft after baking.

Leftovers

Refrigerate leftovers promptly for up to 3 days and reheat until steaming hot.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 7 of its 10 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Herb Lamb Chops and Ratatouille 50 min
  2. TOMORROW Hungarian Beef Goulash 165 min
  3. DINNER 3 Miso Tofu Eggplant Bowls 67 min
Grocery listWhat this dinner adds 7 items
Produce
  • Corn7 oz
  • Garlic2 cloves
  • Onion1
Meat & fish
  • Tunas3
Dairy & eggs
  • Cheddar Cheese4 oz
Bread & grains
  • Fusilli11½ oz
Cans & jars
  • Canned Tomatoes1¾ lb

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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