Air Fryer Sticky Chicken and Potatoes
Air-fried chicken thighs and baby potatoes are tossed in a honey-soy garlic glaze and served with green beans. The glaze and beans cook while the air fryer runs.
- Total
- 50 min
- 10 prep · 40 cook
- Serves
- 4
- Scale it below
- Calories
- 448
- kcal per serving
- Protein
- 39g
- per serving
Ingredients
11 ingredientsContains gluten, sesame and soy. Always check labels.
Nutrition per serving
Estimated448 kcal
- Protein
- 39 g
- Carbs
- 48 g
- Fat
- 12 g
- Fiber
- 7 g
Method
6 steps 10 min prep · 40 min cookPrep
-
Step 1. Toss Potato and Chicken Thigh with Olive Oil, Salt, and Black Pepper in a large bowl.
Cook
-
Step 2. Arrange half the chicken and potatoes in a single layer in the air fryer basket. Air-fry at 400°F (200°C), shaking halfway, until the potatoes are browned and tender and the chicken has no pink inside, about 20 minutes.
-
Step 3. Transfer the first batch to a clean bowl and cover to keep warm. Air-fry the remaining chicken and potatoes at 400°F (200°C), shaking halfway, until browned and cooked through, about 20 minutes.
-
Step 4. Meanwhile, simmer Honey, Soy Sauce, Garlic, and Rice Vinegar in a small saucepan over medium-low heat, stirring, until slightly syrupy, about 3 minutes. Turn off the heat.
-
Step 5. Near the end of the second batch, steam Green Beans in a covered saucepan over simmering water until bright green and tender-crisp, about 5 minutes. Remove from the heat and drain.
Finish & serve
-
Step 6. Toss both batches of chicken and potatoes with the glaze in the clean bowl. Serve with the green beans and sprinkle with Sesame Seeds.
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Good to know
Check the thickest chicken pieces with a thermometer; they should reach 165°F.
Swap it
Use gluten-free tamari in place of soy sauce if needed.
Leftovers
Refrigerate leftovers within 2 hours and reheat within 3 to 4 days.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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TONIGHT Tempeh Bolognese 40 min
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TOMORROW Maple Dijon Salmon 45 min
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DINNER 3 Mongolian Beef 40 min
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DINNER 4 · ADDED Air Fryer Sticky Chicken and Potatoes
- Garlic3 cloves
- Green Beans14 oz
- Potato1½ lb
- Chicken Thigh1½ lb
- Honey2 tbsp
- Rice Vinegar1 tbsp
- Soy Sauce2 tbsp
- Sesame Seeds½ oz
Olive oil, black pepper and salt count as in stock. Amounts follow your servings.