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Chicken in Peppercorn Sauce

Seared chicken breasts in a creamy Dijon and black pepper sauce, served with crushed baby potatoes and green beans. The vegetables cook together while the chicken browns.

Total
35 min
10 prep · 25 cook
Serves
4
Scale it below
Calories
514
kcal per serving
Protein
41g
per serving
Chicken cutlets with peppercorn cream sauce, crushed potatoes and green beans on a plate. 35 min

Ingredients

11 ingredients
4 servings

Contains dairy. Always check labels.

Nutrition per serving

Estimated

514 kcal

Protein
41 g
Carbs
40 g
Fat
22 g
Fiber
7 g
By EatpaceHow we write and check our recipes

Method

7 steps 10 min prep · 25 min cook

Prep

  1. Step 1. Put Potato in a pot, cover with cold water and add two-thirds of the Salt. Bring to a boil, then simmer until nearly tender, about 12 minutes.

  2. Step 2. Meanwhile, season Chicken Breast with the rest of the Salt. Heat Olive Oil in a large skillet over medium-high heat; sear the chicken until golden, about 3 minutes per side. Transfer to a plate.

  3. Step 3. Add Green Beans to the simmering potatoes and cook until the beans are crisp-tender and the potatoes yield to a knife, about 4 minutes. Drain both and separate the beans.

  4. Step 4. Crush the drained potatoes roughly with Butter using a fork. Cover the potatoes and beans to keep warm.

Cook

  1. Step 5. Reduce the skillet heat to medium. Add Garlic and Black Pepper; stir until fragrant, about 30 seconds.

  2. Step 6. Pour in Chicken Broth, scraping up the browned bits. Stir in Dijon Mustard and Heavy Cream, then simmer until slightly thickened, about 3 minutes.

  3. Step 7. Return the chicken and its juices to the skillet. Simmer gently until the chicken is cooked through with no pink inside, about 3 minutes. Serve with the crushed potatoes and beans, spooning the sauce over the chicken.

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Tips

Good to know

Check the thickest part of the chicken with an instant-read thermometer; it should reach 165°F.

Swap it

Use broccoli florets instead of green beans, cooking them until crisp-tender.

Leftovers

Refrigerate leftovers promptly for up to 3 days and reheat gently until hot throughout.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Beef Udon Stir-Fry 35 min
  2. TOMORROW Slow Cooker Ham and Bean Soup 380 min
  3. DINNER 3 Roasted Vegetable Hummus Wraps 40 min
Grocery listWhat this dinner adds 8 items
Produce
  • Garlic2 cloves
  • Green Beans14 oz
  • Potato1½ lb
Meat & fish
  • Chicken Breast1¼ lb
Dairy & eggs
  • Butter1 tbsp
  • Heavy Cream½ cup
Cans & jars
  • Chicken Broth⅔ cup
  • Dijon Mustard1 tbsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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