Curried Sausages
Browned turkey sausages simmer with vegetables and grated apple in a mild curry gravy, served over rice. The gravy cooks while the rice steams.
- Total
- 62 min
- 10 prep · 52 cook
- Serves
- 4
- Scale it below
- Calories
- 717
- kcal per serving
- Protein
- 46g
- per serving
Ingredients
12 ingredientsContains gluten. Always check labels.
Nutrition per serving
Estimated717 kcal
- Protein
- 46 g
- Carbs
- 85 g
- Fat
- 20 g
- Fiber
- 7 g
Method
6 steps 10 min prep · 52 min cookCook
-
Step 1. Bring White Rice, Water and half the Salt to a boil in a saucepan. Cover and simmer over low heat until the water is absorbed, about 15 minutes. Remove from the heat and let stand, covered, for 10 minutes; fluff with a fork.
-
Step 2. Meanwhile, heat Vegetable Oil in a large deep skillet over medium heat. Add Turkey Sausage and turn until browned on several sides, about 6 minutes; transfer to a plate. The sausages will finish cooking in the gravy.
-
Step 3. Add Onion and Carrot to the skillet and cook over medium heat, stirring, until the onion softens, about 5 minutes. Stir in Curry Powder and All-Purpose Flour until the vegetables are coated and fragrant, about 1 minute.
-
Step 4. Gradually stir in Chicken Broth, scraping the pan. Add Potato, Apples and the rest of the Salt; bring to a simmer. Slice the sausages into bite-size pieces and return them and any juices to the skillet.
-
Step 5. Cover and simmer over medium-low heat, stirring occasionally, until the potato is nearly tender, about 12 minutes. Add Peas and simmer uncovered until the peas are hot and the sausage is cooked through with no pink inside, about 3 minutes.
Finish & serve
-
Step 6. Taste the gravy and serve the sausages and vegetables over the rice.
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Good to know
Check the sausage pieces with an instant-read thermometer; ground turkey should reach 165°F.
Swap it
Use mild lean pork sausages instead of turkey, and check that they reach 160°F.
Leftovers
Cool the rice and curry promptly in shallow containers, refrigerate within 2 hours, and reheat until steaming hot within 3 days.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 10 of its 12 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 4 · ADDED Curried Sausages
- Apple1
- Carrots2
- Onion1
- Peas5½ oz
- Potato10½ oz
- Turkey Sausage600 g
- All-Purpose Flour2½ tbsp
- White Rice9 oz
- Chicken Broth2 cups
- Curry Powder3 tsp
Vegetable oil and salt count as in stock. Amounts follow your servings.