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Vegetarian

Lentil Sloppy Joes

Smoky lentils in a tangy tomato sauce fill toasted buns, with crunchy cabbage slaw on the side. The slaw and sauce cook while the lentils simmer.

Total
43 min
10 prep · 33 cook
Serves
4
Scale it below
Calories
541
kcal per serving
Protein
25g
per serving
Lentil sloppy joes on toasted buns with cabbage and carrot slaw alongside. 43 min

Ingredients

15 ingredients
4 servings

Contains dairy, eggs and gluten. Always check labels.

Nutrition per serving

Estimated

541 kcal

Protein
25 g
Carbs
87 g
Fat
12 g
Fiber
13 g
By EatpaceHow we write and check our recipes

Method

7 steps 10 min prep · 33 min cook

Prep

  1. Step 1. Bring Lentils and Water to a boil in a saucepan. Reduce to a simmer and cook until tender but not falling apart, about 25 minutes; drain.

  2. Step 2. Meanwhile, toss Cabbage and Carrot with half the Apple Cider Vinegar, Mayonnaise, and a quarter of the Salt in a bowl. Set aside.

Cook

  1. Step 3. Heat Olive Oil in a large skillet over medium heat. Add Onion and Bell Pepper and cook, stirring, until softened, about 7 minutes.

  2. Step 4. Stir in Garlic and Smoked Paprika and cook until fragrant, about 30 seconds.

  3. Step 5. Add Tomato Sauce, Ketchup, Mustard, the rest of the Apple Cider Vinegar, and the rest of the Salt. Simmer over low heat until slightly thickened, about 5 minutes.

  4. Step 6. Stir the drained lentils into the sauce. Simmer over low heat until coated and thick enough to mound on a bun, about 3 minutes.

Finish & serve

  1. Step 7. Meanwhile, toast Burger Buns cut-side down in a dry skillet over medium heat until golden, about 2 minutes. Spoon the lentil mixture onto the buns and serve with the slaw.

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Tips

Swap it

Use vegan mayonnaise and check the buns for dairy and eggs to make the meal vegan.

Leftovers

Refrigerate the lentil filling and slaw separately for up to 3 days; reheat the filling before assembling.

In Eatpace

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Add this dinner to the plan or to Up next, and 13 of its 15 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Garlic Shrimp Couscous Bowls 30 min
  2. TOMORROW Tater Tot Casserole 45 min
  3. DINNER 3 Peruvian-Style Roast Chicken 45 min
Grocery listWhat this dinner adds 13 items
Produce
  • Bell Pepper1
  • Cabbage9 oz
  • Carrot1
  • Garlic2 cloves
  • Onion1
Bread & grains
  • Burger Buns4
Cans & jars
  • Apple Cider Vinegar2 tbsp
  • Ketchup3 tbsp
  • Lentils10 oz
  • Mayonnaise2 tbsp
  • Mustard1 tbsp
  • Tomato Sauce1 cup
Spices
  • Smoked Paprika2 tsp

Olive oil and salt count as in stock. Amounts follow your servings.

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