Lentil Sloppy Joes
Smoky lentils in a tangy tomato sauce fill toasted buns, with crunchy cabbage slaw on the side. The slaw and sauce cook while the lentils simmer.
- Total
- 43 min
- 10 prep · 33 cook
- Serves
- 4
- Scale it below
- Calories
- 541
- kcal per serving
- Protein
- 25g
- per serving
Ingredients
15 ingredientsContains dairy, eggs and gluten. Always check labels.
Nutrition per serving
Estimated541 kcal
- Protein
- 25 g
- Carbs
- 87 g
- Fat
- 12 g
- Fiber
- 13 g
Method
7 steps 10 min prep · 33 min cookPrep
-
Step 1. Bring Lentils and Water to a boil in a saucepan. Reduce to a simmer and cook until tender but not falling apart, about 25 minutes; drain.
-
Step 2. Meanwhile, toss Cabbage and Carrot with half the Apple Cider Vinegar, Mayonnaise, and a quarter of the Salt in a bowl. Set aside.
Cook
-
Step 3. Heat Olive Oil in a large skillet over medium heat. Add Onion and Bell Pepper and cook, stirring, until softened, about 7 minutes.
-
Step 4. Stir in Garlic and Smoked Paprika and cook until fragrant, about 30 seconds.
-
Step 5. Add Tomato Sauce, Ketchup, Mustard, the rest of the Apple Cider Vinegar, and the rest of the Salt. Simmer over low heat until slightly thickened, about 5 minutes.
-
Step 6. Stir the drained lentils into the sauce. Simmer over low heat until coated and thick enough to mound on a bun, about 3 minutes.
Finish & serve
-
Step 7. Meanwhile, toast Burger Buns cut-side down in a dry skillet over medium heat until golden, about 2 minutes. Spoon the lentil mixture onto the buns and serve with the slaw.
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Use vegan mayonnaise and check the buns for dairy and eggs to make the meal vegan.
Leftovers
Refrigerate the lentil filling and slaw separately for up to 3 days; reheat the filling before assembling.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 13 of its 15 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 4 · ADDED Lentil Sloppy Joes
- Bell Pepper1
- Cabbage9 oz
- Carrot1
- Garlic2 cloves
- Onion1
- Burger Buns4
- Apple Cider Vinegar2 tbsp
- Ketchup3 tbsp
- Lentils10 oz
- Mayonnaise2 tbsp
- Mustard1 tbsp
- Tomato Sauce1 cup
- Smoked Paprika2 tsp
Olive oil and salt count as in stock. Amounts follow your servings.