Mild Chicken Curry
Chicken and peas simmer in a mild tomato curry sauce, served with fluffy basmati rice. The sauce cooks in one skillet while the rice is on the stove.
- Total
- 40 min
- 10 prep · 30 cook
- Serves
- 4
- Scale it below
- Calories
- 594
- kcal per serving
- Protein
- 46g
- per serving
Ingredients
12 ingredientsContains dairy. Always check labels.
Nutrition per serving
Estimated594 kcal
- Protein
- 46 g
- Carbs
- 77 g
- Fat
- 10 g
- Fiber
- 7 g
Method
7 steps 10 min prep · 30 min cookCook
-
Step 1. Bring Water and half the Salt to a boil in a saucepan. Stir in Basmati Rice, cover, and reduce the heat to low. Cook until the water is absorbed, about 12 minutes, then take off the heat.
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Step 2. Meanwhile, heat Vegetable Oil in a large skillet over medium heat. Add Onion and cook, stirring, until softened, about 5 minutes.
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Step 3. Add Garlic, Ginger, and Curry Powder to the skillet. Stir until fragrant, about 1 minute.
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Step 4. Add Chicken Breast and the rest of the Salt. Stir over medium heat until the chicken is coated and no longer pink on the outside, about 3 minutes.
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Step 5. Stir in Canned Tomatoes and Chicken Broth. Bring to a simmer, then cook gently, stirring occasionally, until the chicken is cooked through with no pink inside, about 10 minutes.
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Step 6. Stir in Peas and simmer until hot, about 3 minutes. Meanwhile, let the rice stand covered off the heat for at least 10 minutes, then fluff it with a fork.
Finish & serve
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Step 7. Take the skillet off the heat. Stir in Greek Yogurt, taste for salt, and serve the curry over the rice.
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Good to know
Check the largest chicken piece with an instant-read thermometer; it should reach 165°F.
Swap it
Use unsweetened dairy-free yogurt in place of Greek yogurt if needed.
Leftovers
Cool leftover rice promptly in a shallow container, refrigerate with the curry, and eat within 3 days.
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DINNER 3 Air Fryer Steak and Potatoes 45 min
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DINNER 4 · ADDED Mild Chicken Curry
- Garlic2 cloves
- Ginger2½ tbsp
- Onion1
- Peas7 oz
- Chicken Breast1¼ lb
- Greek Yogurt4 oz
- Basmati Rice10½ oz
- Canned Tomatoes14 oz
- Chicken Broth⅔ cup
- Curry Powder4 tsp
Vegetable oil and salt count as in stock. Amounts follow your servings.