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Pasta Primavera

Penne and spring vegetables are tossed in a light garlic Parmesan sauce with white beans. The vegetables cook while the pasta boils, so dinner is ready in about 30 minutes.

Total
30 min
10 prep · 20 cook
Serves
4
Scale it below
Calories
623
kcal per serving
Protein
30g
per serving
Penne with asparagus, zucchini, peas, white beans, and Parmesan in a light sauce. 30 min

Ingredients

11 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

623 kcal

Protein
30 g
Carbs
92 g
Fat
15 g
Fiber
10 g
By EatpaceHow we write and check our recipes

Method

6 steps 10 min prep · 20 min cook

Cook

  1. Step 1. Bring a large pot of water to a boil. Add most of the Salt and the Penne; cook until just al dente, according to the package, about 11 minutes. Reserve some pasta water, then drain.

  2. Step 2. Meanwhile, heat Olive Oil in a large skillet over medium-high heat. Add Asparagus and Zucchini; cook, stirring occasionally, until lightly browned and nearly tender, about 6 minutes.

  3. Step 3. Reduce the heat to medium and add Garlic. Stir until fragrant, about 30 seconds.

  4. Step 4. Add Peas, White Beans, the rest of the Salt, and Black Pepper. Cook, stirring, until the beans and peas are hot and the vegetables are tender, about 3 minutes.

Finish & serve

  1. Step 5. Add the drained pasta and a splash of reserved pasta water to the skillet. Turn off the heat and toss in Parmesan and Lemon juice, adding more pasta water as needed for a light sauce that coats the penne.

  2. Step 6. Divide the pasta and vegetables among bowls and serve.

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Tips

Swap it

Use green beans cut into bite-size pieces in place of the asparagus.

Good to know

Add the Parmesan off the heat and loosen it with pasta water to keep the sauce smooth.

Leftovers

Refrigerate leftovers for up to 3 days and reheat with a splash of water.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Tahini Cauliflower and Chickpeas 45 min
  2. TOMORROW Italian Turkey Burgers 27 min
  3. DINNER 3 Shrimp and Sun-Dried Tomato Orzo 35 min
Grocery listWhat this dinner adds 8 items
Produce
  • Asparagus9 oz
  • Garlic3 cloves
  • Lemon1
  • Peas5½ oz
  • Zucchini1
Dairy & eggs
  • Parmesan3½ oz
Bread & grains
  • Penne12½ oz
Cans & jars
  • White Beans1

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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