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High protein

Spinach Artichoke Chicken

Chicken breasts bake under a creamy spinach and artichoke topping with Parmesan. Serve with bread to catch the pan juices; the topping mixes together while the oven heats.

Total
40 min
15 prep · 25 cook
Serves
4
Scale it below
Calories
555
kcal per serving
Protein
51g
per serving
Chicken breasts baked with creamy spinach and artichoke topping, served with sliced baguette. 40 min

Ingredients

11 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

555 kcal

Protein
51 g
Carbs
41 g
Fat
20 g
Fiber
4 g
By EatpaceHow we write and check our recipes

Method

6 steps Oven 425°F 15 min prep · 25 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Grease a baking dish large enough to hold the chicken in one layer with Olive Oil.

  2. Step 2. Stir Cream Cheese and Milk in a bowl until smooth. Fold in Garlic, Artichoke, Baby Spinach, Parmesan, half the Salt, and half the Black Pepper.

Cook

  1. Step 3. Place Chicken Breast in the dish and season both sides with the rest of the Salt and Black Pepper. Spread the spinach mixture evenly over the chicken.

  2. Step 4. Bake until the topping is bubbling and the chicken is cooked through with no pink inside, about 20 to 25 minutes.

Finish & serve

  1. Step 5. Rest the chicken in the dish for 5 minutes so the juices settle.

  2. Step 6. Serve the chicken and topping with Baguette, spooning any pan juices over the chicken.

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Tips

Good to know

Check the thickest part of each chicken breast with an instant-read thermometer; it should reach 165°F.

Swap it

Use gluten-free bread instead of the baguette if needed.

Leftovers

Refrigerate leftovers within 2 hours and reheat within 3 to 4 days until the chicken reaches 165°F.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Sheet Pan Pesto White Beans 37 min
  2. TOMORROW French Dip Sandwiches 30 min
  3. DINNER 3 Air Fryer Salmon and Asparagus 40 min
Grocery listWhat this dinner adds 8 items
Produce
  • Baby Spinach3½ oz
  • Garlic2 cloves
Meat & fish
  • Chicken Breast1½ lb
Dairy & eggs
  • Cream Cheese4 oz
  • Milk2 tbsp
  • Parmesan1½ oz
Bread & grains
  • Baguette1
Cans & jars
  • Artichoke1

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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