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Air fryer dinners

Air Fryer Salmon and Asparagus

Lemon-dill salmon fillets and tender asparagus are served over fluffy rice. The fish and vegetables cook together in the air fryer while the rice simmers.

Total
40 min
10 prep · 30 cook
Serves
4
Scale it below
Calories
626
kcal per serving
Protein
39g
per serving
Salmon fillet and asparagus over white rice, topped with dill and lemon. 40 min

Ingredients

8 ingredients
4 servings

Contains fish. Always check labels.

Nutrition per serving

Estimated

626 kcal

Protein
39 g
Carbs
62 g
Fat
24 g
Fiber
4 g
By EatpaceHow we write and check our recipes

Method

6 steps 10 min prep · 30 min cook

Prep

  1. Step 1. Bring White Rice, Water and half the Salt to a boil in a covered saucepan. Reduce to low and simmer until the water is absorbed, about 15 minutes.

  2. Step 2. Meanwhile, pat Salmon dry. Toss it and Asparagus with Olive Oil, the rest of the Salt and Black Pepper.

Cook

  1. Step 3. Heat the air fryer to 400°F (200°C). Arrange half the salmon skin-side down in the basket with half the asparagus in a single layer. Air-fry until the fish flakes and the asparagus is tender, about 10 minutes.

  2. Step 4. Transfer the first batch to a plate and loosely cover. Air-fry the remaining salmon and asparagus in a single layer until the fish flakes and the asparagus is tender, about 10 minutes.

Finish & serve

  1. Step 5. Meanwhile, take the rice off the heat once the water is absorbed. Keep covered until the grains are tender, about 5 minutes, then fluff with a fork.

  2. Step 6. Divide the rice, salmon and asparagus among plates. Squeeze Lemon over the fish and vegetables and sprinkle with Fresh Dill.

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Tips

Good to know

Check thin asparagus and salmon early; remove either when ready and let the rest finish cooking.

Swap it

Use chopped fresh parsley in place of dill if you prefer.

Leftovers

Cool leftover rice promptly in shallow containers and refrigerate it with the salmon and asparagus for up to 3 days.

In Eatpace

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Add this dinner to the plan or to Up next, and 5 of its 8 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Chicken Enchiladas 55 min
  2. TOMORROW Red Beans and Rice 45 min
  3. DINNER 3 Teriyaki Tofu Noodles 30 min
Grocery listWhat this dinner adds 5 items
Produce
  • Asparagus1 lb
  • Fresh Dill½ oz
  • Lemon1
Meat & fish
  • Salmon1¼ lb
Bread & grains
  • White Rice10 oz

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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