Get the app
Under 30 minutesHigh proteinVegetarianVeganOne pot
Get Eatpace, free iPhone · Free to start
Browse all 1246 dinners
High protein

Baked Beef Empanadas

Flaky baked empanadas hold seasoned ground beef, olives and hard-boiled egg, with a parsley chimichurri for dipping. Store-bought puff pastry keeps the dough work short.

Total
50 min
20 prep · 30 cook
Serves
4
Scale it below
Calories
735
kcal per serving
Protein
31g
per serving
Golden triangular beef empanadas served with a bowl of parsley chimichurri. 50 min

Ingredients

13 ingredients
4 servings

Contains dairy, eggs and gluten. Always check labels.

Nutrition per serving

Estimated

735 kcal

Protein
31 g
Carbs
33 g
Fat
53 g
Fiber
3 g
By EatpaceHow we write and check our recipes

Method

7 steps Oven 400°F 20 min prep · 30 min cook

Prep

  1. Step 1. Heat the oven to 400°F (200°C) and line two sheet pans with parchment. Cover two of the Eggs with water in a small saucepan, bring to a boil, then simmer until hard-boiled, about 10 minutes. Drain and cool under cold water.

  2. Step 2. Meanwhile, heat a third of the Olive Oil in a large skillet over medium-high heat. Add Onion and Ground Beef; break up the beef and cook until browned with no pink inside, about 8 minutes.

  3. Step 3. Stir in Cumin, Paprika and three-quarters of the Salt. Cook until fragrant and any liquid evaporates, about 1 minute. Remove from the heat and stir in Olives. Peel and chop the boiled eggs, then fold them in.

  4. Step 4. Mix Fresh Parsley, Garlic, Vinegar, Oregano, the rest of the Olive Oil and the rest of the Salt in a small bowl. Set the chimichurri aside.

Cook

  1. Step 5. Divide the filling among the Puff Pastry squares, leaving the edges clear. Fold each square diagonally over the filling and press the edges firmly with a fork. Arrange on the sheet pans.

  2. Step 6. Beat the remaining Eggs and brush over the pastry. Bake, switching the pans halfway through, until puffed and deep golden on top and underneath, about 20 minutes.

Finish & serve

  1. Step 7. Serve the empanadas hot with the chimichurri for dipping.

In the app, cook mode shows one step at a time with its timer, and it works offline.

Get the app

Tips

Good to know

Let the filling cool slightly before assembling so it does not soften the pastry.

Swap it

Use pitted black olives if green olives are unavailable.

Leftovers

Refrigerate leftovers promptly for up to 3 days and reheat until the filling reaches 165°F; cook ground beef to 160°F initially.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 11 of its 13 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Mexican Chicken Salad 27 min
  2. TOMORROW Golden Shrimp Stir-Fry 37 min
  3. DINNER 3 Mozzarella Nduja Grilled Cheese 18 min
Grocery listWhat this dinner adds 11 items
Produce
  • Fresh Parsley1 oz
  • Garlic1 clove
  • Onion1
Meat & fish
  • Ground Beef16 oz
Dairy & eggs
  • Eggs3
Bread & grains
  • Puff Pastry8½ oz
Cans & jars
  • Olives2 oz
  • Vinegar2 tbsp
Spices
  • Cumin1 tsp
  • Oregano½ tsp
  • Paprika1 tsp

Olive oil and salt count as in stock. Amounts follow your servings.

More like this

Burgers, bowls, steaks and stews
All beef dinner ideas