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Black Bean Beef Stir-Fry - chinese dinner recipe

Black Bean Beef Stir-Fry

Tender strips of beef, crisp peppers, and green beans get tossed in a glossy black bean-garlic sauce and served over fluffy jasmine rice for a fast, savory dinner with real takeout-night energy.

By Eatpace

Dairy-Free
Prep: 10 minCook: 18 min28 min total 4 servings Basic Chinese

Ingredients

Servings:4
  • Beef steak(500 g)
  • Jasmine Rice(250 g)
  • Black Beans(240 g)
  • Bell pepper(2)
  • Green beans(200 g)
  • Onion(1)
  • Garlic(3 cloves)
  • Ginger(1 tbsp)
  • Soy sauce(3 tbsp)
  • Oyster Sauce(2 tbsp)
  • Sesame oil(1 tbsp)
  • Cornstarch(2 tsp)
  • Brown sugar(1 tsp)
  • Vegetable oil(2 tbsp)
  • Black pepper(½ tsp)
  • Spring Onion(3)optional
  • Sesame seeds(2 tsp)optional

Method

  1. 1

    Thinly slice the {Beef steak}. Slice the {Bell pepper}, trim the {Green beans}, thinly slice the {Onion}, mince the {Garlic}, grate the {Ginger}, and slice the {Scallions} if using.

    ~10 min

  2. 2

    Cook the {Jasmine Rice} in a saucepan with 500ml water until tender, about 12 minutes. Cover and let it steam off the heat while you finish the stir-fry.

    ~12 min

  3. 3

    Mash the {Black Beans} with the {Soy sauce}, {Oyster Sauce}, {Sesame oil}, {Cornstarch}, {Brown sugar}, and a splash of water to make a thick, spoonable sauce.

    ~2 min

  4. 4

    Heat a wok or large frying pan over high heat. Add {Vegetable oil}, then stir-fry the {Beef steak} with the {Black pepper} for 2–3 minutes until lightly seared and just cooked through. Transfer to a plate.

    ~3 min

  5. 5

    Add the {Onion}, {Bell pepper}, and {Green beans} to the pan and stir-fry for 3 minutes until bright and just tender. Stir in the {Garlic} and {Ginger} for 30 seconds.

    ~4 min

  6. 6

    Return the {Beef steak} to the pan, add the black bean sauce, and toss for 1–2 minutes until the sauce turns glossy and coats the beef and vegetables. Serve over the rice, topped with {Scallions} and {Sesame seeds} if using.

    ~2 min

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Fits your macros · 498 cal

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Nutrition Facts

Per serving

498
Calories
36g
Protein
20g
Fat
41g
Carbs
6g
Fiber

Percent daily values based on a 2,000 calorie diet.

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