Creamy Dill Chicken
Pan-seared chicken gets a lemony sour cream and dill sauce, served with roasted potatoes and green beans. The vegetables roast while the chicken cooks.
- Total
- 45 min
- 15 prep · 30 cook
- Serves
- 4
- Scale it below
- Calories
- 504
- kcal per serving
- Protein
- 43g
- per serving
Ingredients
11 ingredientsContains dairy. Always check labels.
Nutrition per serving
Estimated504 kcal
- Protein
- 43 g
- Carbs
- 41 g
- Fat
- 19 g
- Fiber
- 7 g
Method
7 steps Oven 425°F 15 min prep · 30 min cookPrep
-
Step 1. Heat the oven to 425°F (220°C). Toss Potato and Green Beans separately with part of the Olive Oil and part of the Salt, then spread each on its own sheet pan.
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Step 2. Roast the potatoes until their edges are golden and the centers are tender, about 30 minutes, turning halfway through. Add the pan of beans to the oven after the potatoes have roasted for 15 minutes.
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Step 3. Meanwhile, pat Chicken Breast dry and season both sides with the rest of the Salt and the Black Pepper.
Cook
-
Step 4. Heat the rest of the Olive Oil in a large skillet over medium-high heat. Cook the chicken until browned and no longer pink inside, about 4 minutes per side; transfer to a plate.
-
Step 5. Reduce the heat to medium and cook Garlic in the skillet until fragrant, about 30 seconds. Add Chicken Broth, scraping up the browned bits, and simmer until slightly reduced, about 3 minutes.
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Step 6. Remove the skillet from the heat. Stir in Sour Cream, the juice from Lemon, and Fresh Dill; return the chicken and any juices to the sauce and turn to coat.
Finish & serve
-
Step 7. Remove the beans when tender and browned in spots, about 15 minutes after they go into the oven. Serve the chicken and sauce with the beans and roasted potatoes.
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Good to know
Check that the chicken reaches 165°F in the thickest part, and keep the sauce off the heat after adding the sour cream to prevent curdling.
Swap it
Use full-fat Greek yogurt instead of sour cream if you prefer.
Leftovers
Refrigerate leftovers for up to 3 days and reheat gently until the chicken is hot throughout.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 3 Herb Butter Lamb Chops 30 min
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DINNER 4 · ADDED Creamy Dill Chicken
- Fresh Dill½ oz
- Garlic2 cloves
- Green Beans14 oz
- Lemon1
- Potato1½ lb
- Chicken Breast1½ lb
- Sour Cream4 oz
- Chicken Broth½ cup
Olive oil, black pepper and salt count as in stock. Amounts follow your servings.