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Creamy Dill Chicken

Pan-seared chicken gets a lemony sour cream and dill sauce, served with roasted potatoes and green beans. The vegetables roast while the chicken cooks.

Total
45 min
15 prep · 30 cook
Serves
4
Scale it below
Calories
504
kcal per serving
Protein
43g
per serving
Chicken cutlets in dill sauce with roasted potatoes and green beans on a plate. 45 min

Ingredients

11 ingredients
4 servings

Contains dairy. Always check labels.

Nutrition per serving

Estimated

504 kcal

Protein
43 g
Carbs
41 g
Fat
19 g
Fiber
7 g
By EatpaceHow we write and check our recipes

Method

7 steps Oven 425°F 15 min prep · 30 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Toss Potato and Green Beans separately with part of the Olive Oil and part of the Salt, then spread each on its own sheet pan.

  2. Step 2. Roast the potatoes until their edges are golden and the centers are tender, about 30 minutes, turning halfway through. Add the pan of beans to the oven after the potatoes have roasted for 15 minutes.

  3. Step 3. Meanwhile, pat Chicken Breast dry and season both sides with the rest of the Salt and the Black Pepper.

Cook

  1. Step 4. Heat the rest of the Olive Oil in a large skillet over medium-high heat. Cook the chicken until browned and no longer pink inside, about 4 minutes per side; transfer to a plate.

  2. Step 5. Reduce the heat to medium and cook Garlic in the skillet until fragrant, about 30 seconds. Add Chicken Broth, scraping up the browned bits, and simmer until slightly reduced, about 3 minutes.

  3. Step 6. Remove the skillet from the heat. Stir in Sour Cream, the juice from Lemon, and Fresh Dill; return the chicken and any juices to the sauce and turn to coat.

Finish & serve

  1. Step 7. Remove the beans when tender and browned in spots, about 15 minutes after they go into the oven. Serve the chicken and sauce with the beans and roasted potatoes.

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Tips

Good to know

Check that the chicken reaches 165°F in the thickest part, and keep the sauce off the heat after adding the sour cream to prevent curdling.

Swap it

Use full-fat Greek yogurt instead of sour cream if you prefer.

Leftovers

Refrigerate leftovers for up to 3 days and reheat gently until the chicken is hot throughout.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Marry Me Chickpeas 30 min
  2. TOMORROW Soy Ginger Salmon 36 min
  3. DINNER 3 Herb Butter Lamb Chops 30 min
Grocery listWhat this dinner adds 8 items
Produce
  • Fresh Dill½ oz
  • Garlic2 cloves
  • Green Beans14 oz
  • Lemon1
  • Potato1½ lb
Meat & fish
  • Chicken Breast1½ lb
Dairy & eggs
  • Sour Cream4 oz
Cans & jars
  • Chicken Broth½ cup

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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