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Marry Me Chickpeas

Chickpeas simmer in a creamy sun-dried tomato and Parmesan sauce, with crusty bread for scooping. Canned chickpeas make this a weeknight dinner in about 30 minutes.

Total
30 min
10 prep · 20 cook
Serves
4
Scale it below
Calories
676
kcal per serving
Protein
28g
per serving
Creamy sun-dried tomato chickpeas with spinach and basil, served with sliced baguette. 30 min

Ingredients

14 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

676 kcal

Protein
28 g
Carbs
83 g
Fat
28 g
Fiber
15 g
By EatpaceHow we write and check our recipes

Method

6 steps 10 min prep · 20 min cook

Prep

  1. Step 1. Heat Olive Oil in a large deep skillet over medium heat. Add Shallot and cook until softened, about 3 minutes.

  2. Step 2. Stir in Garlic, Sun-Dried Tomatoes, and Oregano. Cook until fragrant, about 1 minute.

  3. Step 3. Add Chickpeas, Vegetable Stock, Heavy Cream, Salt, and Black Pepper. Bring to a simmer, then reduce the heat to medium-low and simmer until the sauce thickens slightly, about 10 minutes.

  4. Step 4. Meanwhile, set out the sliced Baguette for serving.

Cook

  1. Step 5. Stir in Baby Spinach and cook until wilted, about 2 minutes. Turn off the heat and stir in Parmesan until melted.

Finish & serve

  1. Step 6. Scatter Fresh Basil over the chickpeas and serve with the bread.

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Tips

Swap it

Use a vegetarian Parmesan-style cheese if you avoid animal rennet.

Leftovers

Refrigerate the chickpeas for up to 4 days and reheat gently with a splash of water; keep the bread separate.

Good to know

Stir the Parmesan in off the heat to help keep the sauce smooth.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 11 of its 14 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Buffalo Chicken Cheesesteaks 35 min
  2. TOMORROW Philly Cheesesteak Rice Bowls 40 min
  3. DINNER 3 Tuna Melt 26 min
Grocery listWhat this dinner adds 11 items
Produce
  • Baby Spinach4 oz
  • Fresh Basil½ oz
  • Garlic3 cloves
  • Shallot1
Dairy & eggs
  • Heavy Cream½ cup
  • Parmesan2 oz
Bread & grains
  • Baguette1
Cans & jars
  • Chickpeas3
  • Sun-Dried Tomatoes3 oz
  • Vegetable Stock1¼ cups
Spices
  • Oregano1 tsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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